Fustini's Oils and Vinegarshttps://www.fustinis.com/blog/2024-03-29T10:59:09+00:00All About Tomatoes2021-07-06T13:51:34+00:002024-03-28T23:11:33+00:00Ellie Wilsonhttps://www.fustinis.com/blog/author/Elliewalburg/https://www.fustinis.com/blog/all-about-tomatoes/<p><span style="font-weight: 400;">When it comes to summertime produce, perhaps one of the first treats to come to mind are vibrant, juicy tomatoes. </span></p>
<p><span style="font-weight: 400;">And among the many wonderful things to love about tomatoes is that they come in a variety of sizes, colors and even flavors that make cooking with them so much more fun. From bright orange heirloom cherry tomatoes to hearty beefsteak tomatoes, you can find ways to enjoy all types of tomatoes all summer long. </span></p>
<p><span style="font-weight: 400;">Even if you’re not a fan of fresh tomatoes picked right from the vine, there are still so many ways to elevate the tomato’s flavor into something truly delicious. Beyond great taste, tomatoes also offer some great health benefits that are worth taking advantage of. </span></p>
<p><span style="font-weight: 400;">Whether you count the days till you can pick up a quart of fresh red grape tomatoes from the farmers market or have typically just stuck to sauce for your pasta, all can find delight and great taste with tomatoes.</span></p>
<p><span style="font-weight: 400;">To help you discover the rich flavor and versatility of tomatoes, here we share about the great benefits of tomatoes as well as can’t-miss recipes to celebrate the season with. </span></p>
<h2><span style="font-weight: 400;">Fruit or Vegetable? </span></h2>
<p><span style="font-weight: 400;">But first, there’s a debate to settle. Both fruits and vegetables have important benefits and some common similarities in how they are grown and harvested. Yet there seems to be a continual debate of whether a tomato is considered to be a fruit or a vegetable. The answer? Well, it’s both. </span></p>
<p><span style="font-weight: 400;">Botanically, a tomato is a fruit. This is because it forms flowers and contains seeds inside of it. However, they can also be called a vegetable from a culinary standpoint. Historically and in the kitchen, tomatoes have assumed the status of a vegetable based on how they are used in dishes and with what foods they’re grouped with. Other foods with this identity crisis include things like zucchini, squash and peppers. </span></p>
<p><span style="font-weight: 400;">So in the great fruit or vegetable debate, the answer is generally both. Yet whatever you decide to call it, it still brings on valuable health benefits that you won’t want to miss out on. </span></p>
<h2><span style="font-weight: 400;">Health Benefits of Tomatoes </span></h2>
<p><span style="font-weight: 400;">Whether you call it a fruit or a vegetable, tomatoes are rich in important vitamins and nutrients to keep you well and healthy. For example, tomatoes contain lycopene, which is a key antioxidant known for things like preventing certain types of cancer and heart disease. This power antioxidant also can help in things like supporting your overall heart health and controlling diabetes. </span></p>
<p><span style="font-weight: 400;">They are also rich in vitamins like Vitamin C and Vitamin K, as well as minerals like potassium and folate. These vitamins are highly valuable in helping to support numerous areas of your body. </span></p>
<p><span style="font-weight: 400;">Other significant health benefits of tomatoes includes things like improved vision, due to the lutein and beta-carotene it contains. You can also find relief from digestive ailments with a tomato’s rich fiber and water content. </span></p>
<p><span style="font-weight: 400;">Whether for health or for taste, tomatoes pack in a lot of benefits in a small food. </span></p>
<h2><span style="font-weight: 400;">Embrace the Season With These Tomato Tastes</span></h2>
<p><span style="font-weight: 400;">What’s your favorite type of tomato? Perhaps you crave popping a fresh cherry heirloom tomato in your mouth as a quick snack. Or, maybe you can wait to slice a Roma to layer on your sandwich. Whatever your go-to tomato treat is, this fruit - or vegetable - is a versatile ingredient that’s easy to incorporate in your summertime meals. To help spark some new and classic ideas, here we share some great and delicious tomato recipes just in time for summer. </span></p>
<p><img alt="" src="https://www.fustinis.com/media/uploads/recipes/agrodolce_panzanella.png" width="600"/></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/agrodolce-panzanella"><span style="font-weight: 400;">Agrodolce Panzanella Salad</span></a><span style="font-weight: 400;"> - This simple summer salad recipe combines the diverse textures of crisp cucumber, soft bread and of course, vibrant tomatoes. The </span><a href="https://www.fustinis.com/order/agrodolce-rosemary-garlic_1942/"><span style="font-weight: 400;">Rosemary Agrodolce</span></a><span style="font-weight: 400;"> also amps up the sweetness for a great side dish. </span></p>
<p><img alt="" src="https://www.fustinis.com/media/uploads/recipes/baked_bruschetta.jpeg" width="600"/></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/baked-bruschetta"><span style="font-weight: 400;">Baked Bruschetta</span></a><span style="font-weight: 400;"> - Perhaps one of the easiest ways to feature tomatoes in an appetizer is through a bruschetta. Typically, bruschetta is a tomato topping placed on a crostini. From there, you can let your creativity soar. This recipe incorporates other flavors like </span><a href="https://www.fustinis.com/order/pesto_488/"><span style="font-weight: 400;">Pesto</span></a><span style="font-weight: 400;"> and cheese. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/heirloom-tomato-and-goat-cheese-tart"><span style="font-weight: 400;">Heirloom Tomato and Goat Cheese Tart</span></a><span style="font-weight: 400;"> - Blend the creamy goat cheese with the vibrant heirloom tomatoes for an easy treat that can be served for breakfast, lunch or just as a snack. The savory filling includes a drizzle of </span><a href="https://www.fustinis.com/order/basil_29/"><span style="font-weight: 400;">Basil EVOO</span></a><span style="font-weight: 400;"> that really enhances the savory flavor. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/blt-chopped-salad"><span style="font-weight: 400;">BLT Chopped Salad</span></a><span style="font-weight: 400;"> - Revamp a classic BLT by adding in some extra greens. This versatile salad incorporates those three main ingredients you love - bacon, lettuce, and of course, tomato, but brings a unique spin. You can also add in things like crunchy sweet corn and feta cheese to layer on the textures and tastes. </span></p>
<p><img alt="" src="https://www.fustinis.com/media/uploads/recipes/cucumber_and_tomato_salad.jpeg" width="600"/></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/cucumber-and-tomato-salad"><span style="font-weight: 400;">Cucumber and Tomato Salad</span></a><span style="font-weight: 400;"> - Pair the soft burst of sweet cherry tomatoes with the refreshing crunch of cucumber in this easy summer salad. Top it off with a sweet dressing made with </span><a href="https://www.fustinis.com/order/sicilian-lemon-white_102/"><span style="font-weight: 400;">Sicilian Lemon balsamic</span></a><span style="font-weight: 400;"> for a go-to side. </span></p>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/recipes/gazpacho_with_garlic_croutons.png" width="600"/></span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/gazpacho"><span style="font-weight: 400;">Gazpacho with Garlic Croutons</span></a><span style="font-weight: 400;"> - Whip up a delicious batch of this cold tomato soup that brings in rich flavors like jalapeño, cucumber, pepper, onion and more. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/asparagus-gazpacho"><span style="font-weight: 400;">Asparagus Gazpacho</span></a><span style="font-weight: 400;"> - While gazpacho is traditionally made with fresh tomatoes puréed and served cold. This new take on a classic incorporates another springtime veggie, asparagus. The tomatoes are incorporated as an add-on to elevate the sweet flavor. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/baked-chicken-with-tomatoes"><span style="font-weight: 400;">Baked Chicken with Tomatoes</span></a><span style="font-weight: 400;"> - This easy go-to dinner brings two great things together: chicken and tomatoes. Opt for fresh tomatoes rather than canned for a bright and savory dish that’s perfect for a quick weeknight dinner. </span></p>
<p><img alt="" src="https://www.fustinis.com/media/uploads/recipes/Blueberry_caprese.jpeg" width="600"/></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/blueberry-caprese"><span style="font-weight: 400;">Blueberry Caprese</span></a><span style="font-weight: 400;"> - Put those fresh cherry tomatoes to good use with a sweet and savory take on a traditional caprese. This recipe amps up the sweetness by adding in fresh blueberries and a drizzle of </span><a href="https://www.fustinis.com/order/18-year-traditional-balsamic-dark_5/"><span style="font-weight: 400;">18 Year Balsamic Vinegar</span></a><span style="font-weight: 400;">. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/caprese-phyllo-cups"><span style="font-weight: 400;">Caprese Phyllo Cups </span></a><span style="font-weight: 400;">- Take your caprese even further by presenting them in small phyllo cups. Not only will this new take on a classic be delicious, it’ll also look beautiful and appetizing as well. A sprinkle of the Tuscan Spice also adds an extra zest to each bite. </span></p>
<p><img alt="" src="https://www.fustinis.com/media/uploads/recipes/corn_and_black_bean_salsa.jpg" width="600"/></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/corn--black-bean-salsa"><span style="font-weight: 400;">Corn & Black Bean Salsa</span></a><span style="font-weight: 400;"> - When it comes to using up those ripe Roma tomatoes, you can’t go wrong with salsa. This recipe brings in corn and black beans, along with </span><a href="https://www.fustinis.com/order/iron-fish-honey_497/"><span style="font-weight: 400;">Iron Fish Honey Vinegar</span></a><span style="font-weight: 400;"> and </span><a href="http://www.fustinis.com/oils/infused-extra-virgin-olive-oils/cilantro-amp-roasted-onion/"><span style="font-weight: 400;">Cilantro & Onion EVOO</span></a><span style="font-weight: 400;">, for a great pairing with your favorite chip. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/beet-and-tomato-with-pomegranate-and-red-onion-dressing"><span style="font-weight: 400;">Beet and Tomato with Pomegranate and Red Onion Dressing</span></a><span style="font-weight: 400;"> - Take these bright summer veggies center stage with this easy salad. The dressing brings the beets and tomatoes together with a sweet </span><a href="https://www.fustinis.com/order/pomegranate-dark_17/"><span style="font-weight: 400;">Pomegranate balsamic</span></a><span style="font-weight: 400;"> and other flavors like cilantro, lime and red onion. </span></p>
<p><img alt="" src="https://www.fustinis.com/media/uploads/recipes/heirloom_tomato_stack_-_labeled_.jpg" width="600"/></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/heirloom-tomato-stack"><span style="font-weight: 400;">Heirloom Tomato Stack</span></a><span style="font-weight: 400;"> - Layer on sliced tomatoes with a flavorful Boursin cheese filling and a </span><a href="https://www.fustinis.com/order/thyme-white_465/"><span style="font-weight: 400;">Thyme</span></a><span style="font-weight: 400;"> vinaigrette for a simple dish that’s all about the taste and presentation. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/cheesefilled-crepes-with-asparagustomato-slaw"><span style="font-weight: 400;">Cheese-filled Crepes with Asparagus-Tomato Slaw</span></a><span style="font-weight: 400;"> - Balance the savory cheese with a bright pop of color and flavor with a slaw that incorporates two great summertime veggies. Made with </span><a href="http://www.fustinis.com/oils/infused-extra-virgin-olive-oils/meyer-lemon/"><span style="font-weight: 400;">Meyer Lemon EVOO</span></a><span style="font-weight: 400;">, the slaw compliments the cheesy, rich crepe nicely. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/herb-roasted-tomatoes"><span style="font-weight: 400;">Herb Roasted Tomatoes</span></a><span style="font-weight: 400;"> - Slice up some fresh cherry tomatoes and roast them in the oven for a versatile topping for pasta or just as an easy side. Compliment the tomato flavor with a drizzle of </span><a href="http://www.fustinis.com/oils/infused-extra-virgin-olive-oils/tuscan-herb/"><span style="font-weight: 400;">Tuscan Herb EVOO</span></a><span style="font-weight: 400;"> or another herb-infused oil. </span></p>
<h2><span style="font-weight: 400;">Get at Taste of Tomatoes this Season </span></h2>
<p><span style="font-weight: 400;">While you can most likely find tomatoes in the grocery store any time of year, there’s something special about being able to find fresh-from-the-vine tomatoes from your local farmers market. Whether you’re all about the Romas or enjoy the bright colors of cherry heirlooms, tomatoes can be enjoyed in a variety of ways. </span></p>
<p><span style="font-weight: 400;">What’s your favorite way to taste tomatoes? Let us know here in the comments or share with us on our social media accounts. </span></p>Making Sense of Michigan Morels2021-04-27T12:39:54+00:002024-03-28T18:17:15+00:00Ellie Wilsonhttps://www.fustinis.com/blog/author/Elliewalburg/https://www.fustinis.com/blog/making-sense-of-michigan-morels/<p><span style="font-weight: 400;">When exploring different types of cuisines and recipes, you may come across some interesting ingredients. When recipes list out things like kohlrabi, Goji berries or jicama, you may need a quick glance at a dictionary. </span></p>
<p><span style="font-weight: 400;">Morels can be another ingredient you may need to do a quick Google search for. Yet don’t let the odd-sounding name scare you. Morels are really just a type of wild mushroom that brings its own unique flavor and richness to dishes. </span></p>
<p><span style="font-weight: 400;">Whether you’ve been a fan of mushrooms for years or are intrigued to learn more, you can find fresh, local morel mushrooms near you, especially during the springtime in Michigan. Here we share some interesting findings about these must-have mushrooms and some recipes to get started in the kitchen. </span></p>
<h2><span style="font-weight: 400;">What is the Morel Mushroom? </span></h2>
<p><span style="font-weight: 400;">Wild mushrooms come in a variety of colors, shapes and affect on health. The morel has a honeycomb pattern that’s spongy and hollow. You can find them with black, brown and yellow caps. It belongs to the same species as the popular truffle mushroom, although its appearance differs slightly. </span></p>
<h3><span style="font-weight: 400;">Benefits of Morel Mushrooms </span></h3>
<p><span style="font-weight: 400;">With such diversity and variance with wild mushrooms like the morel, determining exact nutritional information isn’t as straightforward. However, there are some key similar characteristics among these mushrooms that make them great options to add into your dishes. </span></p>
<p><span style="font-weight: 400;">These mushrooms are known to be low in calories and contain a variety of </span><a href="https://www.nutrition-and-you.com/morel-mushroom.html"><span style="font-weight: 400;">valuable nutrients and vitamins</span></a><span style="font-weight: 400;"> your body needs. Mainly, their high source of vitamin D boosts health in bone growth and metabolism, as well as several other benefits. They also contain minerals like copper, iron, manganese, zinc, phosphorus and calcium. </span></p>
<p><span style="font-weight: 400;">Vitamins and minerals like these all stuffed in a low-calorie ingredient can make them both a tasty and healthy option to feature in your mealtime dishes. </span></p>
<h3><span style="font-weight: 400;">Finding Morel Mushrooms </span></h3>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20Local%20Produce/morel-mushroom-feature.jpeg"/></span></p>
<p><span style="font-weight: 400;">Hunting for morel mushrooms can be a fun and adventurous outdoor activity in areas of Michigan. Their popularity comes in their ease of finding and identifying in Michigan forests. While northern Michigan can be a hot spot for mushrooms, you can also find them in southern areas as well. Their season runs from late April until mid-June, with the most popular time being during the month of May. </span></p>
<p><span style="font-weight: 400;">These mushrooms are especially abundant in warm and wet conditions, particularly popular in northern Michigan. Boyne City even hosts the National Morel Mushroom Festival to celebrate this local find. </span></p>
<p><span style="font-weight: 400;">If you’re considering hunting for your own mushrooms, be very clear and assured that you know what you’re looking for. Find out what they look like and double-check as you continue hunting that you’ve picked the right one. The “false morel” has a similar appearance but their caps are round - and are poisonous. Be extra sure you can correctly identify these mushrooms. </span></p>
<p><span style="font-weight: 400;">To help you in your search, the </span><a href="https://www.michigan.gov/dnr/0,4570,7-350-79119_92603---,00.html#:~:text=May%20is%20morel%20month%20in,picking%20is%20in%20southern%20Michigan."><span style="font-weight: 400;">Michigan Department of Natural Resources</span></a><span style="font-weight: 400;"> has put together a helpful map of popular sites as well as other guides and resources to help you hunt and identify with ease. They also share helpful information in collecting and using mushrooms safely. Keep in mind that not all species of mushrooms are created equally. Be especially careful with these mushrooms if you’ve had issues with allergies. </span></p>
<p><span style="font-weight: 400;">In addition to Michigan, regions with similar climates that are ideal for growing mushrooms also offer opportunities for mushroom hunting. </span></p>
<p><span style="font-weight: 400;">However, you don’t have to go out and search for them yourself in order to enjoy these flavorful mushrooms. You can also find these at the grocery store or at your local farmers’ market. Especially when purchasing from your neighborhood farmers’ market, you can be confident in their freshness and quality. </span></p>
<h3><span style="font-weight: 400;">Cooking with Morel Mushrooms </span></h3>
<p><span style="font-weight: 400;">It’s important to cook your mushrooms before enjoying them, as the cooking process can help eliminate substances that can make you sick. They can be sautéed, creamed, stewed or baked. Typically, you’ll want to remove the stems before cooking, as they are tough. However, you may want to save them to be finely chopped and used to flavor soups or other dishes. </span></p>
<p><span style="font-weight: 400;">Typically, cleaning your mushrooms involves only wiping them with a paper towel. Washing them brings in excess moisture that can alter the cooking process. If you do need to rinse your mushrooms, be sure to blot them with dry paper towels so that you eliminate any excess moisture. </span></p>
<h2><span style="font-weight: 400;">6 Recipes to Enjoy Morel Mushrooms </span></h2>
<p><span style="font-weight: 400;">Especially if you’re new to cooking with mushrooms, finding wholesome and delicious recipes can help you be equipped to welcome in spring with these seasonal favorites. Here we share just a few of our favorite morel mushroom recipes to get started. </span></p>
<p><img alt="" height="619" src="https://www.fustinis.com/media/uploads/recipes/bisque_of_morel_and_watercress.jpg" width="464"/></p>
<h3><a href="https://www.fustinis.com/recipes-nav/recipes/bisque-of-morel-mushrooms-and-watercress"><span style="font-weight: 400;">Bisque of Morel Mushrooms and Watercress </span></a></h3>
<p><span style="font-weight: 400;">This smooth soup builds upon the bold flavor of the Morel, matching it with a creamy bisque and bright and colorful watercress. </span></p>
<h3><a href="https://www.fustinis.com/recipes-nav/recipes/chicken-with-morel-cream-sauce"><span style="font-weight: 400;">Chicken with Morel Cream Sauce </span></a></h3>
<p><span style="font-weight: 400;">Top off a sautéed chicken breast with a creamy mushroom sauce made with Morels. The zest of the sauce comes from ingredients like </span><a href="https://www.fustinis.com/order/whole-grain-mustard_1773/"><span style="font-weight: 400;">wholegrain mustard </span></a><span style="font-weight: 400;">and </span><a href="https://www.fustinis.com/vinegars/balsamic-vinegars/18-year-traditional-balsamic/"><span style="font-weight: 400;">18-year Traditional balsamic vinegar</span></a><span style="font-weight: 400;">. Those, along with the flavorful Morels make this a great match for chicken. </span></p>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/recipes/cream_of_mushroom_soup.jpg" width="600"/></span></p>
<h3><a href="https://www.fustinis.com/recipes-nav/recipes/cream-of-wild-mushroom-soup"><span style="font-weight: 400;">Cream of Wild Mushroom Soup </span></a></h3>
<p><span style="font-weight: 400;">You’ve probably seen it in a can. But what if you could make this versatile soup from scratch with Morel mushrooms? This rich and flavor-packed soup brings in natural mushroom flavors with a </span><a href="https://www.fustinis.com/oils/infused-extra-virgin-olive-oils/sage-amp-wild-mushroom/"><span style="font-weight: 400;">Sage & Wild Mushroom olive oil </span></a><span style="font-weight: 400;">as well as </span><a href="https://www.fustinis.com/order/organic-tuscan_495/"><span style="font-weight: 400;">Tuscan Spices</span></a><span style="font-weight: 400;"> and veggies. This mushroom flavor is elevated even more with a few drops of </span><a href="https://www.fustinis.com/oils/infused-extra-virgin-olive-oils/white-truffle-oil/"><span style="font-weight: 400;">White Truffle olive oil</span></a><span style="font-weight: 400;">. With flavors this good, you’ll never want to return to the canned version. </span><a href="https://www.fustinis.com/recipes-nav/recipes/cream-of-mushroom-soup"><span style="font-weight: 400;">This Cream of Mushroom Soup recipe</span></a><span style="font-weight: 400;"> brings in bright flavors from Herbs de Provence olive oil and is rich in cream. </span></p>
<p><span style="font-weight: 400;">Once you’ve made your soup, you can use it in a variety of dishes, including things like </span><a href="https://www.fustinis.com/recipes-nav/recipes/beef-stroganoff"><span style="font-weight: 400;">Beef Stroganoff</span></a><span style="font-weight: 400;"> or a </span><a href="https://www.fustinis.com/recipes-nav/recipes/green-bean-casserole"><span style="font-weight: 400;">Green Bean Casserole</span></a><span style="font-weight: 400;">. </span></p>
<h3><a href="https://www.fustinis.com/recipes-nav/recipes/pan-roasted-asparagus-with-morel-cream-sauce"><span style="font-weight: 400;">Pan Roasted Asparagus with Morel Cream Sauce </span></a></h3>
<p><span style="font-weight: 400;">Drizzle a creamy mushroom sauce over roasted asparagus for a unique and rich blend of flavors. This recipe also brings in crispy shallots to add a layered texture that’s sure to delight. </span></p>
<p><span style="font-weight: 400;"><img alt="" height="505" src="https://www.fustinis.com/media/uploads/recipes/mushroom_and_onion_pizza.png" width="494"/></span></p>
<h3><a href="https://www.fustinis.com/recipes-nav/recipes/mushroom-and-onion-pizza"><span style="font-weight: 400;">Mushroom and Onion Pizza </span></a></h3>
<p><span style="font-weight: 400;">Try roasting these mushrooms and tossing them on a pizza, along with flavorful caramelized onions. The </span><a href="https://www.fustinis.com/order/sage-wild-mushroom_148/"><span style="font-weight: 400;">Sage and Wild Mushroom olive oil</span></a><span style="font-weight: 400;"> that’s drizzled on top helps to unify all the pizza toppings into one harmonious bite. </span></p>
<p><img alt="" src="https://www.fustinis.com/media/uploads/recipes/orzo_vegetable_agrodolce.jpg" width="600"/></p>
<h3><a href="https://www.fustinis.com/recipes-nav/recipes/orzo-with-roasted-vegetables"><span style="font-weight: 400;">Orzo with Roasted Vegetables </span></a></h3>
<p><span style="font-weight: 400;">Toss in some mushrooms along with other bright and flavorful veggies and mix in with some cooked orzo. This side dish is both healthy and colorful and great to accompany with chicken or fish. </span></p>
<h2><span style="font-weight: 400;">Discover Michigan Morels </span></h2>
<p><span style="font-weight: 400;">Whether you’re one to hunt for your own ‘shrooms or pick them up at your local farmers’ market, Morel mushrooms are a flavorful bold addition to a variety of dishes. With their abundance in Michigan, they’re also a local produce to celebrate. Pick up your own mushrooms and get cooking. </span></p>Start Your Spring with These 10 Asparagus Bites2021-04-13T12:39:54+00:002024-03-29T10:46:23+00:00Ellie Wilsonhttps://www.fustinis.com/blog/author/Elliewalburg/https://www.fustinis.com/blog/start-your-spring-with-these-10-asparagus-bites/<p><span style="font-weight: 400;">Warmer temperatures. Melting snow. Buds turning into flowers. </span></p>
<p><span style="font-weight: 400;">There’s certainly a lot to love about spring. Add to that list: Asparagus. </span></p>
<p><span style="font-weight: 400;">While it may not be the first thing you think of when it comes to springtime excitement, these bright green spears can become a seasonal favorite for their health benefits, tasty flavor and versatility. </span></p>
<p><span style="font-weight: 400;">Whether you’ve loved asparagus for years or are still wary about those green sticks, spring is the perfect time to take advantage of these fiber-rich veggies. Even better, find them at your neighborhood farmers market to support local and eat well. </span></p>
<p><span style="font-weight: 400;">Here, we share some great benefits of fresh or cooked asparagus for your health. And, to help you find the joy of asparagus, we’ll also share some delightful asparagus recipes that are perfect for spring. </span></p>
<h2><span style="font-weight: 400;">What to Love About Asparagus </span></h2>
<p><span style="font-weight: 400;">From its reminder that spring is coming or its bright, bold flavor, there’s certainly a lot to love about asparagus. Here we share some benefits of asparagus for your health and more. </span></p>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Things%20to%20do%20with%20Asparagus/asparagus-blog-2.jpeg" width="600"/></span></p>
<h3><span style="font-weight: 400;">Variety of Colors </span></h3>
<p><span style="font-weight: 400;">Go beyond green. While typically we think of asparagus as bright green spears with darker tips, it offers more than one color. You can also find asparagus in purple and white. </span></p>
<p><span style="font-weight: 400;">These three colors have slight differences in growing methods, availability and even overall taste and texture. Green asparagus is known for its grassy and bold flavor. White asparagus can be slightly more bitter. Purple brings an extra sweetness and nuttiness due to its higher sugar content. Add to your rainbow of veggies by trying out these different colors of asparagus that offer variety in both flavor and appearance. </span></p>
<h3><span style="font-weight: 400;">Low Calorie </span></h3>
<p><span style="font-weight: 400;">If you’re watching your calorie intake, asparagus spears can be a valuable addition to your diet. Asparagus is naturally low in calories, with only 20 calories in a half cup serving. Whether as a side dish or a topping to a salad, asparagus offers freedom to enjoy delicious food while being mindful of your healthy eating lifestyle. And, just because they are low in calories doesn’t mean they sacrifice on flavor or nutrients. </span></p>
<h3><span style="font-weight: 400;">Rich in Nutrients </span></h3>
<p><span style="font-weight: 400;">Bright vegetables like asparagus can help you make sure that you get all the valuable nutrients and minerals your body needs to be healthy. Asparagus is rich in nutrients like: </span></p>
<ul>
<li aria-level="1" style="font-weight: 400;"><span style="font-weight: 400;">Vitamin C - versatile nutrient that helps with things like immune health and forming blood vessels and muscles. </span></li>
<li aria-level="1" style="font-weight: 400;"><span style="font-weight: 400;">Vitamin A - helps with vision, immune health and cell growth </span></li>
<li aria-level="1" style="font-weight: 400;"><span style="font-weight: 400;">Vitamin K - with over 50 percent of the recommended daily value of this vitamin, asparagus helps support bone health and prevents blood clots. </span></li>
<li aria-level="1" style="font-weight: 400;"><span style="font-weight: 400;">Folate - helps with cell growth, as well as other benefits for pregnant women </span></li>
<li aria-level="1" style="font-weight: 400;"><span style="font-weight: 400;">Potassium - benefits include things like muscle function and blood pressure</span></li>
<li aria-level="1" style="font-weight: 400;"><span style="font-weight: 400;">Phosphorous - helps build strong bones </span></li>
<li aria-level="1" style="font-weight: 400;"><span style="font-weight: 400;">Vitamin E - benefits organ function </span></li>
</ul>
<p><span style="font-weight: 400;">Asparagus also contains small amounts of other minerals like zinc and iron. </span></p>
<h3><span style="font-weight: 400;">Amped Up with Antioxidants </span></h3>
<p><span style="font-weight: 400;">In addition to necessary nutrients and minerals, asparagus also contains antioxidants. These little components are key to protecting cells and reducing oxidative stress. Bright green veggies make it easy to take advantage of these mighty boosters. </span></p>
<h3><span style="font-weight: 400;">Filled With Fiber </span></h3>
<p><span style="font-weight: 400;">Fiber is one of those nutrients that you can often tell when you’ve got a deficiency in it. Good thing asparagus is rich in fiber that is vital to digestive health and keeping feeling good. Fiber also brings benefits in reducing your risk of conditions like heart disease and high blood pressure. </span></p>
<h3><span style="font-weight: 400;">It’s Easy to Add In </span></h3>
<p><span style="font-weight: 400;">Like many other green vegetables, asparagus has a versatile flavor and can be prepared in a variety of ways. From grilled to roasted to sautéed and raw, asparagus spears can be prepared in whatever way you prefer. You can also choose to peel the outer skin off before roasting and grilling or slice them up before adding to a salad or pasta dish. </span></p>
<p><span style="font-weight: 400;">From health benefits and versatility for preparation, asparagus is a springtime veggie you won’t want to miss out on. </span></p>
<h2><span style="font-weight: 400;">10 Appetizing Asparagus Recipes to Try This Spring </span></h2>
<p><span style="font-weight: 400;">Whether you look forward to picking up a pound or two of asparagus at your local market or are new to these bright, colorful spears, it’s time to get cooking. Asparagus can be added to salads, pasta dishes or pair as a fresh side. To help you get started in appreciating all that asparagus has to offer, here we share 10 delightful recipe options to spark your creativity in the kitchen. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/asparagus-and-brie-tartlet"><span style="font-weight: 400;">Asparagus and Brie Tartlet</span></a><span style="font-weight: 400;"> - Pair these bright green spears with savory cheese and pastry in an easy and springy appetizer. The </span><a href="https://www.fustinis.com/order/organic-tuscan_495/"><span style="font-weight: 400;">Tuscan Spice Blend</span></a><span style="font-weight: 400;"> really adds to the flavor profile and enhances the ingredients. </span></p>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/recipes/asparagus_and_leek_frittata.png" width="600"/></span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/asparagus-and-leek-frittata"><span style="font-weight: 400;">Asparagus and Leek Frittata</span></a><span style="font-weight: 400;"> - Amp up your veggie intake by including a veggie that’s not particularly always popular but can be a great addition: the leek. This easy frittata incorporates chopped leek and asparagus woven in with creamy eggs and rich cheeses. </span></p>
<p><img alt="" src="https://www.fustinis.com/media/uploads/recipes/asparagus_flatbread.jpeg" width="600"/></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/asparagus-flatbread"><span style="font-weight: 400;">Asparagus Flatbread </span></a><span style="font-weight: 400;">- Toss some chopped asparagus on a flatbread, add some cheese and other toppings and call it a delicious dinner. This easy recipe includes just a splash of </span><a href="https://www.fustinis.com/order/iron-fish-honey_497/"><span style="font-weight: 400;">Iron Fish Honey Vinegar</span></a><span style="font-weight: 400;"> for a bright pop of flavor. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/asparagus-mimosa"><span style="font-weight: 400;">Asparagus Mimosa</span></a><span style="font-weight: 400;"> - Different from the adult beverage “mimosa,” this asparagus-inspired recipe pairs well with ingredients like hard boiled eggs and </span><a href="https://www.fustinis.com/order/whole-grain-mustard_1773/"><span style="font-weight: 400;">whole grain mustard</span></a><span style="font-weight: 400;"> to create a nutty, savory dish. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/asparagus-with-peas-and-penne"><span style="font-weight: 400;">Asparagus with Peas and Penne</span></a><span style="font-weight: 400;"> - Amp up the veggies in your pasta dish by adding in some asparagus. This creamy dish also brings a sweet pop of flavor with a splash of </span><a href="https://www.fustinis.com/order/iron-fish-honey_497/"><span style="font-weight: 400;">Iron FIsh Honey Vinegar</span></a><span style="font-weight: 400;">. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/asparagus-tea-sandwiches"><span style="font-weight: 400;">Asparagus Tea Sandwiches</span></a><span style="font-weight: 400;"> - Bread and cheese make a lot of ingredients taste even more delicious, including asparagus. This easy recipe brings in white bread and Brie cheese for a simple serving of great flavor. </span></p>
<p><img alt="" src="https://www.fustinis.com/media/uploads/recipes/beef_wrapped_asparagus.jpeg" width="600"/></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/beef-wrapped-asparagus"><span style="font-weight: 400;">Beef Wrapped Asparagus</span></a><span style="font-weight: 400;"> - Pair your asparagus with some savory protein. This recipe brings in peppers, mushrooms and cheese, all brought together with a flavorful splash of </span><a href="https://www.fustinis.com/order/worcestershire-sauce_464/"><span style="font-weight: 400;">Worcestershire sauce</span></a><span style="font-weight: 400;">. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/chilled-asparagus-soup-with-dill-whipped-cream-fried-leeks-and-barbary-coast-green-chili-oil"><span style="font-weight: 400;">Asparagus Soup</span></a><span style="font-weight: 400;"> - These green spears meet a creamy base in this chilled soup. This dish also incorporates fried leeks and a whipped cream made with </span><a href="https://www.fustinis.com/oils/infused-extra-virgin-olive-oils/dill/"><span style="font-weight: 400;">Dill olive oil</span></a><span style="font-weight: 400;">. If you’re looking for a unique dish that brings diverse flavors, this soup is a great option. </span></p>
<p><span style="font-weight: 400;">[ORZO PHOTO]</span></p>
<p><img alt="" src="https://www.fustinis.com/media/uploads/recipes/orzo_vegetable_agrodolce.jpg" width="600"/></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/orzo-with-roasted-vegetables"><span style="font-weight: 400;">Orzo with Roasted Vegetables</span></a><span style="font-weight: 400;"> - Toss some asparagus in with other roasted veggies, along with an orzo base. This versatile recipe is easy to customize with your favorite veggies. Top it all off with a bright and springy dressing made with </span><a href="https://www.fustinis.com/order/sicilian-lemon-white_102/"><span style="font-weight: 400;">Sicilian Lemon Balsamic Vinegar</span></a><span style="font-weight: 400;"> for a delightful side dish. </span></p>
<p><img alt="" src="https://www.fustinis.com/media/uploads/recipes/truffled_asparagus_crostini.jpg" width="600"/></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/roasted-red-pepper-and-asparagus-crostini"><span style="font-weight: 400;">Roasted Red Pepper and Asparagus Crostini</span></a><span style="font-weight: 400;"> - Crostinis are great for customizing and mess-free appetizers. This recipe brings in roasted red peppers that are a great pair to steamed asparagus bites. </span></p>
<h2><span style="font-weight: 400;">Enjoy Spring with a Bunch of Asparagus </span></h2>
<p><span style="font-weight: 400;">Whether you’ve loved it your whole life or are just warming up to this springtime veggie, asparagus makes for a delicious, flavorful and versatile side and addition to a variety of recipes. As springtime rolls around, consider picking up a pound or two at your local farmer’s market. Try out different colors like purple or white. And find a new recipe or idea to inspire your own love for asparagus. </span></p>Winter Feature: All About Potatoes2020-12-11T20:56:16+00:002024-03-28T21:22:19+00:00Ellie Wilsonhttps://www.fustinis.com/blog/author/Elliewalburg/https://www.fustinis.com/blog/winter-feature-all-about-potatoes/<p><span style="font-weight: 400;">Sweet. Russet. Fingerling. Even purple. </span></p>
<p><span style="font-weight: 400;">When it comes to potatoes, you’ve got variety. </span></p>
<p><span style="font-weight: 400;">No matter which kind you’ve found to be your favorite, the potato is a versatile and common produce item during the winter months. As a root vegetable, it can be found on farmers’ markets tables throughout the year, but especially during this fall season. Potatoes come in a variety of flavors and colors, making them a great addition to your fall or wintertime dish. </span></p>
<p><span style="font-weight: 400;">But what about this root veggie makes it so popular in our everyday cuisines? Here, we’ll share some interesting things about the potato, including its valuable health benefits. And as you pick up a few spuds at the farmers’ market, we’ll also share some great recipes to inspire your own potato cooking. </span></p>
<h2><span style="font-weight: 400;">Potatoes: What Are They? </span></h2>
<p><span style="font-weight: 400;">Potatoes are a starchy food that can be fairly inexpensive to purchase. They grow off of the roots of the </span><a href="https://www.healthline.com/nutrition/benefits-of-potatoes"><span style="font-weight: 400;">Solanum tuberosum</span></a><span style="font-weight: 400;"> plant, which is a perennial plant. This plant is native to the Americas and has been grown all the way dating back to the </span><a href="https://www.food.com/about/potato-106"><span style="font-weight: 400;">1400s</span></a><span style="font-weight: 400;">. Since then, the potato has only grown in popularity and delight. </span></p>
<h3><span style="font-weight: 400;">What Types of Potatoes Are There? </span></h3>
<p><span style="font-weight: 400;">These spuds are also very diverse as they come in over 100 varieties. However, these varieties each tend to fall into one of six categories. These categories share similarities in appearance, texture and flavor so you can find the type that’s right for you and your cooking. </span><a href="https://www.cultivatemichigan.org/sites/default/files/documents/Potato_Guide_web_10.11.16.pdf"><span style="font-weight: 400;">Cultivate Michigan</span></a><span style="font-weight: 400;"> shares a helpful breakdown of each of these six types. </span></p>
<ul>
<li style="font-weight: 400;"><b>Russet</b><span style="font-weight: 400;"> - These varieties can be on the larger side and have a dry and light texture when cooked. They’re earthy in flavor and can be great for things like baking and roasting. </span></li>
<li style="font-weight: 400;"><b>Red</b><span style="font-weight: 400;"> - These are smaller and either round or oblong with a smooth texture. They have a slightly higher sugar content than russets, giving them a sweeter note that makes them great for roasting and in soups. </span></li>
<li style="font-weight: 400;"><b>White</b><span style="font-weight: 400;"> - These are round and have either a tan or white skin. They have a balance of both a creamy and dense texture and are mildly sweet, making them great for steaming or mashing. </span></li>
<li style="font-weight: 400;"><b>Yellow</b><span style="font-weight: 400;"> - With their larger size, these potatoes are yellow on the inside and have a buttery and sweeter flavor, which can be great to try out on the grill. </span></li>
<li style="font-weight: 400;"><b>Purple</b><span style="font-weight: 400;"> - On the smaller side, these potatoes have a blue or purple flesh and an earthy flavor with a lower sugar content perfect for roasting or baking. </span></li>
<li style="font-weight: 400;"><b>Fingerling</b><span style="font-weight: 400;"> - As the name implies, these potatoes are finger-shaped or oblong potatoes that can come in a variety of colors. They have a nutty flavor and can be great for both pan-frying and roasting. </span></li>
</ul>
<h3><span style="font-weight: 400;">Where are Potatoes Grown? </span></h3>
<p><span style="font-weight: 400;">Potatoes have become almost a staple for households. They’re the </span><a href="https://www.food.com/about/potato-106"><span style="font-weight: 400;">fourth largest crop</span></a><span style="font-weight: 400;"> in the United States, too. And they’re not just found in Idaho. In fact, Michigan </span><a href="https://www.cultivatemichigan.org/sites/default/files/documents/Potato_Guide_web_10.11.16.pdf"><span style="font-weight: 400;">ranks No. 8</span></a><span style="font-weight: 400;"> as the top potato producer, as it has more than 70 farms throughout the state. Since potatoes store well, fresh-from-the-market potatoes can be found in colder climates, like Michigan, well into November and throughout the winter market season. Other popular locations for growing potatoes, aside from Idaho, include places like Oregon, Wisconsin, Colorado and North Dakota. </span></p>
<h3><span style="font-weight: 400;">How Should I Store Them? </span></h3>
<p><span style="font-weight: 400;">Since they’re most often grown in cooler - not freezing -weather, potatoes usually don’t do the best in scorching heat and sunlight. Therefore, it’s best to store your potatoes in a well-ventilated area like a pantry that is not exposed to sunlight. </span></p>
<p><span style="font-weight: 400;">An interesting thing to note about storing potatoes is that they can </span><a href="https://www.cultivatemichigan.org/sites/default/files/documents/Potato_Guide_web_10.11.16.pdf"><span style="font-weight: 400;">change with temperature</span></a><span style="font-weight: 400;"> changes. Potatoes that are stored in areas that are less than 50 degrees F, the starch in them converts to sugars. That taste change can make the potato sweeter. It may also cause slight discoloration to the potato when it’s time to cook it. </span></p>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20All%20About%20Potatoes/potatoes4.png"/></span></p>
<h2><span style="font-weight: 400;">Health Benefits of Potatoes </span></h2>
<p><span style="font-weight: 400;">The potato’s versatility is just one reason to love them. Another is the many health benefits that come along with each spud. While it is a root vegetable that’s high in starch, it also offers other great healthy vitamins and nutrients to take advantage of. Potatoes are also fairly low in calories, averaging about 160 calories for a medium potato. As outlined in an article by Healthline, potatoes can bring an important boost to your healthy eating habits. </span></p>
<p><b>Vitamins and Nutrients </b><span style="font-weight: 400;">- All varieties of potatoes have helpful vitamins and nutrients to support your overall health. These include things like Vitamin C and B6 to support your immune health and energy levels. It also is rich with nutrients like potassium, magnesium, phosphorus, niacin and folate to get you the recommended daily intake of each. </span></p>
<p><b>Antioxidants</b><span style="font-weight: 400;"> - Fight off free radicals with antioxidants found in colorful potatoes. Compounds like flavonoids, carotenoids and phenolic acids act as antioxidants to work against diseases. </span></p>
<p><b>Rich with Resistant Starch</b><span style="font-weight: 400;"> - While it’s important to be mindful of the amount of starch you consume, it’s also important to know which kind of starch you’re enjoying. Potatoes have a type of starch that’s called resistant starch, meaning that it travels to the large intestine where it helps to support your digestion and overall well-being. This type of starch may also help control your blood sugar levels. </span></p>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20All%20About%20Potatoes/potatoes2.png"/></span></p>
<h2><span style="font-weight: 400;">Cooking with Potatoes </span></h2>
<p><span style="font-weight: 400;">With so many health benefits that potatoes have to offer, you’ll want to incorporate them into a variety of dishes from breakfast to dinner. There are so many ways to cook up potatoes, including baked, boiled, fried, mashed and roasted. No matter what cooking utensils or kitchen equipment you have, you can find a way to enjoy this beloved winter produce. This versatility also makes them pair great with a variety of flavors and herbs, including everything from cheese to smoked salmon to mint to mustard. </span></p>
<p><span style="font-weight: 400;">To help get you started, here we share some of our top potato recipes, with some Fustini-fied inspiration: </span></p>
<h3><span style="font-weight: 400;">Salads & Soups </span></h3>
<p><span style="font-weight: 400;">Start the meal off right or add in a side with the great flavors that come with potatoes. Take your pick of a hot or cold side to pair with your meal. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/warm-potato-salad"><span style="font-weight: 400;">Warm Potato Salad </span></a><span style="font-weight: 400;">- Cook up some potatoes along with bacon and other veggies for this colorful and warm side. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/mustard-potato-salad"><span style="font-weight: 400;">Mustard Potato Salad</span></a><span style="font-weight: 400;"> - Enjoy your potato salad with an extra punch by adding in your own mustard combination using </span><a href="https://www.fustinis.com/oils/infused-extra-virgin-olive-oils/garlic/"><span style="font-weight: 400;">Garlic olive oil</span></a><span style="font-weight: 400;">. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/sundried-tomato-corn-chowder"><span style="font-weight: 400;">Sundried Tomato Corn Chowder </span></a><span style="font-weight: 400;">- Toss in some chopped Yukon Gold potatoes into your soup to add some depth to this wintertime favorite. </span></p>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20All%20About%20Potatoes/potatoes3.png"/></span></p>
<h3><span style="font-weight: 400;">Baked & Roasted </span></h3>
<p><span style="font-weight: 400;">Take your pick on the variety of potato, stick them in the oven and enjoy! Here are some recipes and flavor pairings that make it quick and easy to enjoy these spuds. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/rosemary-hasselback-potatoes"><span style="font-weight: 400;">Rosemary Hasselback Potatoes </span></a><span style="font-weight: 400;">- Pair your choice of potato with the flavorful rosemary herb and </span><a href="https://www.fustinis.com/order/rosemary_239/"><span style="font-weight: 400;">Rosemary olive oil</span></a><span style="font-weight: 400;"> in this easy and quick baked potato recipe. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/roasted-potato-duo"><span style="font-weight: 400;">Roasted Potato Duo</span></a><span style="font-weight: 400;"> - Bring in some color to your plate by combining Yukon Gold and sweet potatoes in this easy, cheesy dish. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/truffle-potatoes-with-agrodolce-cream-sauce"><span style="font-weight: 400;">Truffle Potatoes with Agrodolce Cream Sauce</span></a><span style="font-weight: 400;"> - Roasted potatoes with mushroom is great. But adding in an agrodolce cream sauce powers up the potato flavor for a delightful culinary experience. Check out this recipe that pairs potatoes with </span><a href="https://www.fustinis.com/order/sage-wild-mushroom_148/"><span style="font-weight: 400;">Sage and Wild Mushroom olive oil,</span></a> <a href="https://www.fustinis.com/order/black-truffle-salt_278/"><span style="font-weight: 400;">Truffle salt</span></a><span style="font-weight: 400;"> and </span><a href="https://www.fustinis.com/order/agrodolce-shiitake_1945/"><span style="font-weight: 400;">Shiitake agrodolce</span></a><span style="font-weight: 400;"> for a bold mushroom flavor. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/layered-vegetable-medley"><span style="font-weight: 400;">Layered Vegetable Medley</span></a><span style="font-weight: 400;"> - Layer in your potato slices alongside bright Roma tomatoes, zucchini and onions in this flavorful side. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/potato-crisps-with-avocado-dip-1"><span style="font-weight: 400;">Potato Crisps with Avocado Dip</span></a><span style="font-weight: 400;"> - Make your own version of a potato chip with these flavorful options. The avocado dip, made with </span><a href="https://www.fustinis.com/oils/infused-extra-virgin-olive-oils/persian-lime/"><span style="font-weight: 400;">Persian Lime olive oil,</span></a><span style="font-weight: 400;"> also brings another delicious dimension to your potato. </span></p>
<h3><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20All%20About%20Potatoes/potatoes1.png"/></span></h3>
<h3><span style="font-weight: 400;">Other Fun Ideas </span></h3>
<p><span style="font-weight: 400;">With the classic flavor and versatility of use, potatoes can be used in just about any meal. Check out some of these more creative and fun recipe ideas to try out. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/sweet-potato-orange-bread"><span style="font-weight: 400;">Sweet Potato Orange Bread</span></a><span style="font-weight: 400;"> - Bake up some roasted potatoes in bread form with this sweet bread that uses the bright </span><a href="https://www.fustinis.com/order/blood-orange_78/"><span style="font-weight: 400;">Blood Orange olive oil</span></a><span style="font-weight: 400;">. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/potato-and-rosemary-pizza"><span style="font-weight: 400;">Potato and Rosemary Pizza </span></a><span style="font-weight: 400;">- Potato on a pizza? Drizzle on some </span><a href="https://www.fustinis.com/order/rosemary_239/"><span style="font-weight: 400;">Rosemary olive oil</span></a><span style="font-weight: 400;"> and sprinkle on some cheese and you’ve got a new favorite. </span></p>
<h2><span style="font-weight: 400;">Power Up on Potatoes</span></h2>
<p><span style="font-weight: 400;">With their versatility, ease of use and numerous health benefits, potatoes can be a great addition to a healthy diet. Use this list of helpful recipes to try out with your spuds and discover the joy of this winter produce for yourself. Find a dish you and your family can’t get enough of? Let us know in the comments below or on our social media channels! </span></p>Winter Feature: All About Celery2020-12-04T19:07:42+00:002024-03-27T14:59:43+00:00Ellie Wilsonhttps://www.fustinis.com/blog/author/Elliewalburg/https://www.fustinis.com/blog/winter-feature-all-about-celery/<p><span style="font-weight: 400;">When you’re looking for a crunchy, versatile veggie that pairs well with just about any kind of dip, a celery stick may just be your go-to solution. </span></p>
<p><span style="font-weight: 400;">As part of the Apiaceae family, which includes other great veggies like carrots and parsnips, celery is well-known for its fibrous stalks and watery bitterness. The combination of crunch and balanced flavor makes it a great pairing in a variety of dishes, whether raw or cooked. </span></p>
<p><span style="font-weight: 400;">And while winter season may mean the wrapping up of fresh, seasonal crops like zucchini or green beans, it also is prime time for veggies like celery. </span></p>
<p><span style="font-weight: 400;">Love it or hate it, celery packs in some amazing health benefits you just can’t overlook. As we continue celebrating what our local farmers’ markets have to offer throughout the year, this time we’re focusing in on the versatility of celery. </span></p>
<h2><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20All%20About%20Celery/celery-1.png" width="600"/></span></h2>
<h2><span style="font-weight: 400;">Why Eat Celery? </span></h2>
<p><span style="font-weight: 400;">When it comes to approving of celery, people typically either like it or they don’t. But with such incredible health benefits and vibrant flavor, it may just be a veggie you learn to love and appreciate. Here we share a few quick reasons why you should pick up a stalk or two at your local farmers’ market this week. </span></p>
<h3><span style="font-weight: 400;">Its Flavor is Complex</span></h3>
<p><span style="font-weight: 400;">From a simple veggie with a low-calorie count, you may expect a simple flavor. But celery stalks actually pack in an intriguing combination of mild water and lingering bitterness that balances well. Eat it raw or soften the bitterness by sautéing or baking it, along with some other flavorful veggies. </span></p>
<h3><span style="font-weight: 400;">It’s Low in Calorie </span></h3>
<p><span style="font-weight: 400;">At just 10 calories per stalk, celery has often been known as a low-calorie snack dieters shoot for. Whether you’re looking to lose weight or just promote a healthy lifestyle, adding celery sticks into your snacking routine can be of great value. Next time you’re looking for something to accompany a dip or salsa, choose a celery vessel rather than chips or processed crackers. </span></p>
<h3><span style="font-weight: 400;">It’s High in Fiber </span></h3>
<p><span style="font-weight: 400;">If you’re intentional about incorporating more fiber in your diet, for whatever reason, celery can help. With </span><a href="https://www.healthline.com/health/food-nutrition/health-benefits-of-celery#3.-Celery-supports-digestion."><span style="font-weight: 400;">both soluble and insoluble fiber,</span></a><span style="font-weight: 400;"> eating celery can help you and your stomach feel well and regular. In fact, just one cup of celery has 5 grams of fiber!</span></p>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20All%20About%20Celery/celery-3.png" width="600"/></span></p>
<h3><span style="font-weight: 400;">It’s Rich in Antioxidants </span></h3>
<p><span style="font-weight: 400;">Like other veggies, celery comes with a long list of healthy components, </span><a href="https://www.healthline.com/health/food-nutrition/health-benefits-of-celery#1.-Celery-is-a-great-source-of-important-antioxidants."><span style="font-weight: 400;">like antioxidants</span></a><span style="font-weight: 400;">, that support your health. The antioxidant properties in celery are great for protecting cells and blood vessels. It also helps to reduce inflammation in places like the digestive tract and blood vessels. </span></p>
<h3><span style="font-weight: 400;">It’s Hydrating </span></h3>
<p><span style="font-weight: 400;">Foundational to its distinguishable flavor is celery’s high water content. In fact, </span><a href="https://www.livescience.com/50640-celery-nutrition.html"><span style="font-weight: 400;">celery is about 95 percent water</span></a><span style="font-weight: 400;">! If its a struggle to drink your recommended daily water intake, use celery as a supplement to stay hydrated and healthy. </span></p>
<h3><span style="font-weight: 400;">It’s Got a Nice Crunch</span></h3>
<p><span style="font-weight: 400;">Have you ever been in a “snacky” mood and just wanted to crunch on something? Rather than reaching for a bag of chips or handfuls of popcorn, celery can satisfy that need to crunch but at just a few calories per stalk. Celery stalks should be sturdy and snap when you break them apart. </span></p>
<h3><span style="font-weight: 400;">Eat the Leaves </span></h3>
<p><span style="font-weight: 400;">Not most often thought of, but celery leaves can be eaten, and also contain a wealth of vitamins and nutrients you don’t want to miss out on. It’s </span><a href="https://www.healthline.com/health/food-nutrition/health-benefits-of-celery#Tips-for-Buying-and-Storing-Celery"><span style="font-weight: 400;">in the leaves</span></a><span style="font-weight: 400;"> where the most Vitamin C, potassium and calcium is found. Just be sure to use them up quickly after purchase as they don’t last quite as long as the stalks. </span></p>
<h3><span style="font-weight: 400;">It Keeps Its Nutrients, Even When Cooked</span></h3>
<p><span style="font-weight: 400;">Unlike some vegetables, celery</span><a href="https://www.livescience.com/50640-celery-nutrition.html"><span style="font-weight: 400;"> holds onto the majority of its essential vitamins and nutrients</span></a><span style="font-weight: 400;"> when they’re boiled or roasted. This is great news especially if you’re not the biggest raw celery person. While steaming will keep in the health benefits the most, you can also boil or blanch them and still maintain a majority of the antioxidants.</span></p>
<h2><span style="font-weight: 400;">Top Celery Recipes to Try</span></h2>
<p><span style="font-weight: 400;">Whether you’re new to exploring recipes with this particular ingredient or are ready to move beyond just dipping sticks into a jar of peanut butter, we’ve got you covered. Here we share some of the top celery recipes to make the most of this healthy snack. </span></p>
<h4><span style="font-weight: 400;">Soups & Chilis</span></h4>
<p><span style="font-weight: 400;">If you’re not into the bold, pronounced celery flavor, one of the best ways to use it is by throwing it into a soup or chili. As it cooks, the celery softens and loses some of its characteristic bitterness.</span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/cheddar-ale-soup"><span style="font-weight: 400;">Cheddar Ale Soup</span></a><span style="font-weight: 400;"> - Add in some celery with a long list of other great veggies and ingredients. And with all the bacon and cheese you’ll add, your celery-haters may not even realize it’s in there. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/game-day-chili"><span style="font-weight: 400;">Game Day Chili </span></a><span style="font-weight: 400;">- Warm up with a tomato-based soup filled with veggies like vibrant celery and sweet peppers. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/minestrone"><span style="font-weight: 400;">Minestrone</span></a><span style="font-weight: 400;"> - Get your veggie count up with this classic favorite. </span></p>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20All%20About%20Celery/celery-4.png" width="600"/></span></p>
<h4><span style="font-weight: 400;">Paella </span></h4>
<p><span style="font-weight: 400;">Embrace the celery component in </span><a href="https://www.fustinis.com/recipes-nav/recipes/paella"><span style="font-weight: 400;">this traditional Spanish rice dish</span></a><span style="font-weight: 400;"> with sausage, chicken and veggies.</span></p>
<h4><span style="font-weight: 400;">Salads </span></h4>
<p><span style="font-weight: 400;">Slice up your celery and add some fresh crunch to your lettuces with these great salad recipes. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/waldorf-salad"><span style="font-weight: 400;">Waldorf Salad</span></a><span style="font-weight: 400;"> - combine your celery with a chicken-salad topping with apples, grapes, walnuts and raisins. Amp up the flavor with </span><a href="https://www.fustinis.com/order/michigan-apple-white_455/"><span style="font-weight: 400;">Michigan Apple Balsamic</span></a><span style="font-weight: 400;"> and </span><a href="https://www.fustinis.com/order/sicilian-lemon-white_102/"><span style="font-weight: 400;">Sicilian Lemon Balsamic</span></a><span style="font-weight: 400;">. </span></p>
<p><span style="font-weight: 400;">Mediterranean - Slice up some celery stalks and top off a salad that also includes ingredients like feta cheese, black olives, roma tomatoes and sliced red onions. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/endive-apple-and-celery-salad"><span style="font-weight: 400;">Endive, Apple & Celery</span></a><span style="font-weight: 400;"> - Add some extra crunch to each bite of this salad with celery, which also includes sliced apples, chopped almonds and thin endive. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/apple-celery-and-blue-cheese-salad"><span style="font-weight: 400;">Apple, Celery and Blue Cheese</span></a><span style="font-weight: 400;"> - With these basic ingredients, you can toss this salad together quickly and easily. Perfect for a lunch at work or a side at dinner.</span></p>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20All%20About%20Celery/celery-2.png" width="600"/></span></p>
<h4><span style="font-weight: 400;">Chicken Pot Pie </span></h4>
<p><span style="font-weight: 400;">Add in an extra veggie into this traditional comfort food favorite. </span><a href="https://www.fustinis.com/recipes-nav/recipes/chicken-pot-pie"><span style="font-weight: 400;">This recipe</span></a><span style="font-weight: 400;"> brings in rich flavor from Herbes de Provence Olive Oil for an extra savory bite. </span></p>
<h4><span style="font-weight: 400;">Gumbo</span></h4>
<p><span style="font-weight: 400;">Spice things up with this </span><a href="https://www.fustinis.com/recipes-nav/recipes/andoullie-and-oyster-gumbo"><span style="font-weight: 400;">Andouille and Oyster Gumbo</span></a><span style="font-weight: 400;"> recipe that brings together veggies like celery in with a spicy kick. </span></p>
<p><span style="font-weight: 400;">See many more recipes on our website by </span><a href="https://www.fustinis.com/recipe-search/?p=celery"><b>clicking here</b></a><b>. </b></p>
<h3><span style="font-weight: 400;">Easy Ways to Celebrate the Celery </span></h3>
<p><span style="font-weight: 400;">Whether you’ve long put it on your “don’t like” list or have limited its potential to peanut butter and raisins with “ants on a log,” celery offers a wide range of opportunities to amp up your dishes. Whether raw or steamed, baked or broiled, celery is a healthy food you don’t want to miss out on. And in these winter months, fresh celery is easily found by just going to your local farmers' market or the grocery store. </span></p>
<p><span style="font-weight: 400;">What’s your go-to way to prepare celery? Let us know here in the comments or on our social media accounts! </span></p>Winter Feature: All Things Onions2020-11-13T14:50:50+00:002024-03-29T10:55:17+00:00Ellie Wilsonhttps://www.fustinis.com/blog/author/Elliewalburg/https://www.fustinis.com/blog/winter-feature-all-things-onions/<p><span style="font-weight: 400;">The onion. </span></p>
<p><span style="font-weight: 400;">It’s been associated with stinky breath and dirty roots for far too long. </span></p>
<p><span style="font-weight: 400;">If you’re someone who turns their nose up at the smell or taste of onions, it may be time to reconsider your preconceived notions about this root vegetable. </span></p>
<p><span style="font-weight: 400;">Because not only does this winter produce elevate the flavor and aromas of your dishes, it also comes with some surprising health benefits. Sure they may come with a particularly pungent flavor and in a variety of colors and shapes. They may range from sweet to spicy. They may even make your eyes water if they’ve got an especially sharp flavor. But it’s flavor profile can also transform your dishes to get that extra boost of taste it needs. </span></p>
<p><span style="font-weight: 400;">Whether you’ve written off onions since you were a kid or try to incorporate them in just about any dinnertime dish you can, it’s a veggie you won’t want to overlook. </span></p>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20All%20Things%20Onions/image1.png"/></span></p>
<h2><span style="font-weight: 400;">Health Benefits of Onions </span></h2>
<p><span style="font-weight: 400;">To perhaps reinspire some of the joy and glory of the onion, here we share some key healthy properties of onions you may not have known. </span></p>
<h3><span style="font-weight: 400;">High in Vitamins and Minerals </span></h3>
<p><span style="font-weight: 400;">Like many other veggies, onions are rich with essential vitamins and nutrients to keep you going. In addition to being low in calories, they’re packed with health-powering components. </span></p>
<p><span style="font-weight: 400;">Specifically, onions are surprisingly </span><a href="https://www.healthline.com/nutrition/onion-benefits#TOC_TITLE_HDR_2"><span style="font-weight: 400;">high in Vitamin C</span></a><span style="font-weight: 400;">, which helps support your immune health and tissue repair. It also helps to protect your cells against damage. Onions also have high levels of B vitamins and potassium, two other key nutrients your body needs to be healthy. </span></p>
<h3><span style="font-weight: 400;"> Cancer-Fighting Properties </span></h3>
<p><span style="font-weight: 400;">Onions have also been studied to show their </span><a href="https://www.medicalnewstoday.com/articles/276714#benefits"><span style="font-weight: 400;">cancer-preventing components</span></a><span style="font-weight: 400;">, especially with stomach cancers. Typically, research has shown that onions work together with other lifestyle considerations to lower your risk of certain types of cancer.</span></p>
<h3><span style="font-weight: 400;">Small Amounts of Other Healthy Vitamins and Minerals </span></h3>
<p><span style="font-weight: 400;">While not as significant as properties like Vitamin C or B, onions do contain small amounts of other valuable components that keep you healthy. </span><a href="https://food.ndtv.com/health/10-magical-benefits-of-onions-that-keep-the-doctor-away-1430441"><span style="font-weight: 400;">Onions also contain</span></a><span style="font-weight: 400;"> calcium, iron, folate, magnesium, phosphorous as well as some other antioxidants. </span></p>
<h3><span style="font-weight: 400;">Packed With Antioxidants </span></h3>
<p><span style="font-weight: 400;">Especially for red onions, </span><a href="https://www.theharvestkitchen.com/health-benefits-of-eating-onions/"><span style="font-weight: 400;">powerful antioxidants</span></a><span style="font-weight: 400;"> amp up the health value. The antioxidant quercetin comes with anti-inflammatory properties that are helpful in fighting off disease. Like other antioxidants, they also work to eliminate free radicals that cause problems in your body. Even more, these antioxidants act as anti-inflammatory agents to reduce pain and aches you may be experiencing.</span></p>
<h3><span style="font-weight: 400;">Supports Heart and Blood Health </span></h3>
<p><span style="font-weight: 400;">Other components of onions include </span><a href="https://www.theharvestkitchen.com/health-benefits-of-eating-onions/"><span style="font-weight: 400;">biotin</span></a><span style="font-weight: 400;">, which helps to regulate blood sugar and fight off type 2 diabetes. It also supports your heart with its HDL-producing properties, the good cholesterol that’s important for staying healthy. The sulfur in onions also prevents clots, which in turn may help to lower blood pressure. </span></p>
<p><span style="font-weight: 400;">With so many great health benefits, there’s a lot to love about onions. But chances are, you may not be getting these great benefits by picking an onion up out of the ground and eating it raw right from the stalk. </span></p>
<h2><span style="font-weight: 400;">How to Slice an Onion for Cooking </span></h2>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20All%20Things%20Onions/image2.png"/></span></p>
<p><span style="font-weight: 400;">One of the easiest ways to use the onion is by slicing it first. Here’s a quick step-by-step guide for slicing an onion. </span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Take your chef’s knife and run it from root to root, from one end of the onion to the other.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Cut off about half an inch from the top of the root and discard. </span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Peel only the very outermost paper layer of the onion. Be careful to not pull too many layers off, as the antioxidant power is packed into those outermost layers. </span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Place one half flat-side down on the cutting board and slice the half of onion vertically.</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">If you’re planning on dicing your onion, don’t cut all the way to the end of the onion as you have it flat side down on your cutting board. Leave about a quarter of an inch still attached to the top. Once you’re done cutting vertically, you can turn the onion 90 degrees so that your cut, vertical slices that are still attached at the top are facing horizontally. Then, cut vertically to create a small dice cut. </span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Repeat with the second half. </span></li>
</ul>
<h2><span style="font-weight: 400;">Delish, Fustini-fied Onion Recipes to Try </span></h2>
<p><span style="font-weight: 400;">With onions, there are a ton of ways you can enjoy their flavor and healthy perks in your weekly dinners and quick lunches. With so much flavor to offer, onions can be an easy add-in to a variety of cuisines and dishes. </span></p>
<p><span style="font-weight: 400;">Here we share just a few flavoring ideas and dishes that celebrate the onion. These easy recipes are something you can try whether you’re new in the kitchen or have been slicing and dicing onions for years. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/caramelized-onion-chicken"><span style="font-weight: 400;">Caramelized Onion Chicken</span></a><span style="font-weight: 400;"> - </span><a href="https://www.fustinis.com/blog/cooking-techniques-your-guide-to-caramelizing-and-deglazing/"><span style="font-weight: 400;">Caramelizing</span></a><span style="font-weight: 400;"> onions is a cooking technique that brings out the sweet, natural flavors of this veggie. This recipe uses the agents of red wine vinegar and soy sauce to get those sweet and nutty notes. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/french-onion-dip"><span style="font-weight: 400;">French Onion Dip</span></a><span style="font-weight: 400;"> - Add cream and cheese to anything and you can make anything taste good. The yellow onion takes center stage with this savory and bold dip. The onion flavor is even amped up with the help of </span><a href="https://www.fustinis.com/order/category/oils/infused-extra-virgin-olive-oils_5/"><span style="font-weight: 400;">Cilantro & Onion olive oil</span></a><span style="font-weight: 400;">. </span></p>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20All%20Things%20Onions/image4.png"/></span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/grilled-peach-onion-and-bacon-salad"><span style="font-weight: 400;">Grilled Peach, Onion and Bacon Salad</span></a><span style="font-weight: 400;"> - Match the onion with other flavor components like salty bacon, sweet balsamic and savory herbs for a fresh take on fruit salad. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/onion-and-herb-agrodolce-sauce"><span style="font-weight: 400;">Onion and Herb Agrodolce Sauce </span></a><span style="font-weight: 400;">- Whip up your own agrodolce sauce with the help of flavorful onions. This recipe incorporates three types of onions, including shallots, cipollini and pearl onions. By pairing these with a savory </span><a href="https://www.fustinis.com/order/tuscan-herb_128/"><span style="font-weight: 400;">Tuscan Herb olive oil</span></a><span style="font-weight: 400;"> and sweet red wine and </span><a href="https://www.fustinis.com/order/agrodolce-rosemary-garlic_1942/"><span style="font-weight: 400;">Rosemary Garlic Agrodolce</span></a><span style="font-weight: 400;">, this sauce tops off chicken or steak deliciously. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/tomato-salad-with-pickled-red-onion"><span style="font-weight: 400;">Pickled Onions</span></a><span style="font-weight: 400;"> - Soak your onion slices in a sweet brine for a versatile and tart topping for sandwiches, salads and steaks. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/pork-chops-with-apples-and-onions"><span style="font-weight: 400;">Pork Chops with Apples and Onions </span></a><span style="font-weight: 400;">- Pair the bold onion flavor with a sweet apple in this baked recipe. With add-ins like a </span><a href="https://www.fustinis.com/order/agrodolce-rosemary-garlic_1942/"><span style="font-weight: 400;">Rosemary Garlic Agrodolce</span></a><span style="font-weight: 400;"> and the Michigan Apple balsamic, this main dish will have you ready for a great fall-inspired dinner. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/chicken-fajita-skewers"><span style="font-weight: 400;">Chicken Fajita Skewers</span></a><span style="font-weight: 400;"> - Add sliced red onion to your skewers for a colorful and bright burst of flavor. You can also elevate the sweetness by adding some </span><a href="https://www.fustinis.com/order/agrodolce-habanero-agave_1938/"><span style="font-weight: 400;">Habanero Agave agrodolce</span></a><span style="font-weight: 400;"> to top it off. </span></p>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20All%20Things%20Onions/image5.png" width="600"/></span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/zucchini-squash-onion-in-mushroom-sauce"><span style="font-weight: 400;">Zucchini, Squash & Onion in Mushroom Sauce</span></a><span style="font-weight: 400;"> - By sautéeing up the mushrooms and onions together, this flavorful side is packed with flavor and veggies. The savory blend of onion and mushroom is further enhanced with our Shiitake Agrodolce that adds an extra bit of sweetness.</span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/black-bean-and-corn-salsa"><span style="font-weight: 400;">Black Bean and Corn Salsa</span></a><span style="font-weight: 400;"> - Onions are typically a standard in most salsa recipes. Combine it with other veggies and a smooth olive oil like </span><a href="https://www.fustinis.com/order/basil_29/"><span style="font-weight: 400;">Basil</span></a><span style="font-weight: 400;"> to create a balanced and harmonious bite. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/chicken-stir-fry"><span style="font-weight: 400;">Stir-Fry</span></a><span style="font-weight: 400;"> - One of the quickest and easiest ways to use up some sliced onions is to throw them in a sauté pan with some other veggies for a stir-fry. Add what you want and flavor it how you like. We suggest using flavors like ginger, soy sauce and bring it together with a </span><a href="https://www.fustinis.com/order/sesame-seed-oil_33/"><span style="font-weight: 400;">Sesame</span></a><span style="font-weight: 400;"> oil. </span></p>
<h2><span style="font-weight: 400;">Embrace the Potential of the Onion</span></h2>
<p><span style="font-weight: 400;">Despite its bold aroma that can sometimes bring tears to the eyes, onions have so much potential in cooking and for healthy living. With key vitamins and nutrients and anti-oxidant properties, this wintertime veggie is worth it. And, with so many great ways to amplify the rich and versatile flavor, it’s easy to incorporate it into your meal prepping and planning. </span></p>
<p><span style="font-weight: 400;">What’s your favorite way to cook up an onion? Let us know here in the comments or on our social media accounts! </span></p>Fall Feature: Bringing Back the Brussels Sprouts2020-10-22T09:46:33+00:002024-03-28T03:28:30+00:00Ellie Wilsonhttps://www.fustinis.com/blog/author/Elliewalburg/https://www.fustinis.com/blog/fall-feature-bringing-back-brussels-sprouts/<p><span style="font-weight: 400;">Have you ever asked a five-year-old what their favorite vegetable is? </span></p>
<p><span style="font-weight: 400;">You might hear answers like carrot sticks or iceberg lettuce. You may even hear tomato sauce or french fries be considered vegetables. </span></p>
<p><span style="font-weight: 400;">But it’s probably rare that you’ll find the first answer to be “Brussels sprouts.” </span></p>
<h2><span style="font-weight: 400;">What’s Up with Brussels Sprouts? </span></h2>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20Brussels%20Sprouts/image4.png"/></span></p>
<p><span style="font-weight: 400;">Aside from the picky eaters who are peculiar about the color of their plates, eaters in general tend to do a double take when a dish includes these bright veggies. Yet these tiny cabbages of flavor can transform a meal and be a family-favorite you never had expected. </span></p>
<p><span style="font-weight: 400;">We might agree in the unpleasant association with pre-cooked, mushy sprouts you might find in the canned food aisle. But the way we see these delightful sprouts takes on a new appearance when picked up right from your </span><a href="https://www.fustinis.com/blog/7-reasons-why-you-should-shop-at-your-local-farmers-market/"><span style="font-weight: 400;">local farmers’ market</span></a><span style="font-weight: 400;">. That difference between freshly picked and aged in a can may just make you reconsider your thoughts on these classic sprouts. There’s much more you can do than just boil them in some salted water. </span></p>
<p><span style="font-weight: 400;">Brussels sprouts are similar to other winter vegetables like cabbage, kohlrabi, cauliflower and broccoli. When boiled or steamed, they hold onto their characteristic nutty flavor - which may be a cause of their less-than-popular reputation. But, when they’re cooked in a dry heat, like roasting or sautéing, their core hearts take on a sweet note that may just surprise you. You can also eat them raw, mixed in with other sweeter ingredients to balance the bitterness. </span></p>
<h2><span style="font-weight: 400;">Sprouts With a Health Benefit </span></h2>
<p><span style="font-weight: 400;"><img alt="" height="347" src="https://www.fustinis.com/media/uploads/brussels_1.jpg" width="521"/></span></p>
<p><span style="font-weight: 400;">In addition to its rich green color that brings light and complexity to your dishes, Brussels sprouts also come with a range of health benefits that keep you going. According to </span><a href="https://www.healthline.com/nutrition/benefits-of-brussels-sprouts"><span style="font-weight: 400;">Rachael Link from Healthline</span></a><span style="font-weight: 400;">, Brussels sprouts bring a bountiful of vitamins and nutrients essential in your diet. They’re low in calorie and have a high percentage of your daily value of Vitamins K and C. That’s important for your bone health and immune system. Its fiber helps in your digestive health, too. The antioxidants you’ll find in Brussels sprouts help prevent chronic disease and maintaining overall health both today and in the future. </span></p>
<p><span style="font-weight: 400;">With </span><a href="https://www.healthline.com/nutrition/benefits-of-brussels-sprouts#section6"><span style="font-weight: 400;">its rich nutritional value</span></a><span style="font-weight: 400;">, Brussels sprouts may also help you keep your blood sugar under control. The high fiber content slows the sugar that’s absorbed into your blood and can help to stabilize your blood sugar levels. Brussels sprouts also have omega-3 fatty acids, a plant-based option that have tremendous benefits for your health. </span></p>
<p><span style="font-weight: 400;">With their nutrient-rich components and lifelong benefits, Brussels sprouts can be an important addition to your diet. </span></p>
<h2><span style="font-weight: 400;">Bring Back Brussels Sprouts With These Recipes </span></h2>
<p><a href="https://www.fustinis.com/blog/five-clever-ways-to-celebrate-fall-with-brussels-sprouts/"><span style="font-weight: 400;">In a previous blog post</span></a><span style="font-weight: 400;">, we shared some great ideas and cooking methods to transform your tiny cabbages into culinary masterpieces. Now, we’re back with more recipes, flavor combinations and ideas to spark a new season of Brussels sprouts. </span></p>
<h3><span style="font-weight: 400;">Hash it Out </span></h3>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20Brussels%20Sprouts/image5.png" width="600"/></span></p>
<p><span style="font-weight: 400;">Brussels sprouts can be a great addition to a fresh fall hash. </span><a href="https://www.fustinis.com/recipes-nav/recipes/brussels-sprouts-and-carrot-hash-with-green-apple-and-fresh-crush"><span style="font-weight: 400;">In this recipe</span></a><span style="font-weight: 400;">, you’ll combine seasonal veggies like carrots and sprouts, along with a bright pop of apple with a granny smith and </span><a href="https://www.fustinis.com/order/michigan-apple-white_455/"><span style="font-weight: 400;">Michigan Apple balsamic</span></a><span style="font-weight: 400;">. All the other flavors mixed in with the sprouts bring a rich and savory bite of fall you’ll be craving all season long. </span></p>
<h3><span style="font-weight: 400;">Roasted with Sausage </span></h3>
<p><span style="font-weight: 400;">Created a pan of roasted veggies - like Brussels sprouts - is one of the easiest and fastest way to whip up a quick dinner for two or feed a family. This recipe combines ingredients like potatoes and sausage to add depth to the roasted sprouts. The real magic comes in with the honey mustard that’s drizzled on the sausage and veggies partway through cooking. With </span><a href="https://www.fustinis.com/order/whole-grain-mustard_1773/"><span style="font-weight: 400;">wholegrain mustard</span></a><span style="font-weight: 400;">, </span><a href="https://www.fustinis.com/order/pure-michigan-honey_2398/">Michigan Honey</a><span style="font-weight: 400;"> and a bright addition of </span><a href="https://www.fustinis.com/order/12-year-premium-white_1/"><span style="font-weight: 400;">Fustini’s 12 year white vinegar</span></a><span style="font-weight: 400;">, this simple dressing carries your ingredients into fall and beyond. </span></p>
<h3><span style="font-weight: 400;">Cheesy Dips </span></h3>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20Brussels%20Sprouts/image1.png"/></span></p>
<p><span style="font-weight: 400;">Perhaps you’ve heard of a spinach-artichoke dip, full of cheese, cream and just a little bit of veggies thrown in. Take your dip up a notch with replacing your artichokes with roasted Brussels sprouts. Add in your cream and cheese to create the family-favorite warm dip, now with a new fall feature. You can use </span><a href="https://www.fustinis.com/recipes-nav/recipes/artichoke-and-spinach-dip"><span style="font-weight: 400;">recipes like this one</span></a><span style="font-weight: 400;"> to create your own take on this classic dip with Brussels sprouts. </span></p>
<h3><span style="font-weight: 400;">Mix Them With Meats </span></h3>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20Brussels%20Sprouts/image3.png" width="600"/></span></p>
<p><span style="font-weight: 400;">Due to their cute little size, Brussels sprouts work great as a simple topping for grilled steaks or white meats. This <a href="https://www.fustinis.com/recipes-nav/recipes/roasted-vegetables-and-mushroom-steak">Roasted Vegetable and Mushroom Steak</a> recipe uses Brussels sprouts to add complexity to a simple steak dish. By using mushrooms and a <a href="https://www.fustinis.com/order/garlic-rub_492/">Garlic rub</a>, </span><span style="font-weight: 400;">these mini cabbages transform each bite into a savory and flavorful dinner. </span></p>
<h3><span style="font-weight: 400;">New Take on Tacos </span></h3>
<p><span style="font-weight: 400;">Brussels sprouts in tacos? Yes. Revamp your “Taco Tuesday” with this vegetarian take using Brussels sprouts as the main feature. Sauté them up with your favorite EVOO and balsamic combination for a flavorful filling. Slice up an avocado to add to the tortilla, too, for a variety of textures in your taco. </span></p>
<h2><span style="font-weight: 400;">Brussels Sprouts - Your Way </span></h2>
<p><span style="font-weight: 400;">With such great health benefits and ways to cook them, Brussels sprouts are a seasonal veggie to celebrate. Try out these new recipes, and discover some on your own, as you shop your local farmers’ market and eat seasonally. </span></p>
<p><span style="font-weight: 400;">What’s your favorite way to prepare Brussels sprouts? Let us know in the comments below or on our social media accounts! </span></p>Fall Feature: All About Walnuts2020-10-10T11:11:36+00:002024-03-28T01:08:09+00:00Ellie Wilsonhttps://www.fustinis.com/blog/author/Elliewalburg/https://www.fustinis.com/blog/fall-feature-all-about-walnuts/<p><span style="font-weight: 400;">Among the acorn squash, Brussels sprouts and pumpkin everything, there’s another ingredient you might find at your local farmers’ market. Autumn is also walnut season. From mid-September and into November, these odd-looking nuts mature on their trees and are ready for picking. </span></p>
<p><span style="font-weight: 400;">Like almonds or pumpkin seeds, these nuts have their own distinct flavor that can be used in a variety of ways. They’re often found as an add-in for salads, mixed in with dried fruits or used in desserts. But with autumn in full swing, there are so many more ways these crunchy bites can be incorporated into your fall favorites. </span></p>
<p><span style="font-weight: 400;">In addition to its delicious and smooth flavor, walnuts also bring valuable health benefits you won’t want to ignore. </span></p>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20Walnuts/image5.png"/></span></p>
<h2><span style="font-weight: 400;">Health Benefits of Walnuts </span></h2>
<p><span style="font-weight: 400;">Whether you grab a few for a snack or chop them up for a salad, the nutritional make-up of walnuts can be a real benefit for your diet. Like most other nuts, walnuts can be fairly high in calories. But don’t let that scare you off of these nutrient-packed bites. Even in just the small, one-ounce serving suggestion, these nuts can work wonders. </span></p>
<p><span style="font-weight: 400;">Walnuts are </span><a href="https://www.webmd.com/food-recipes/walnuts-health-benefits#1"><span style="font-weight: 400;">high in polyunsaturated fat</span></a><span style="font-weight: 400;"> -- what’s often referred to as the “good” kind of fat. Their omega-3 fatty acids, which is great for your heart health. Walnuts </span><a href="https://www.webmd.com/food-recipes/walnuts-health-benefits#1"><span style="font-weight: 400;">can also be helpful</span></a><span style="font-weight: 400;"> in lowering bad cholesterol, easing inflammation that can lead to heart disease, preventing blood clots and its antioxidants may be useful in preventing certain types of cancer. </span></p>
<p><span style="font-weight: 400;">If the rich flavor of these seasonal nuts weren’t enough, its health benefits add on more important reasons to take advantage of these power-packed bites. And whether you get that flavor and those benefits from the nuts themselves or from its rich oil, your heart will thank you for it. </span></p>
<h2><span style="font-weight: 400;">Embracing the Flavor with a Specialty Oil </span></h2>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20Walnuts/image4.png"/></span></p>
<p><span style="font-weight: 400;">At Fustini’s you can add this signature and versatile walnut flavor to a variety of dishes with ease. </span><a href="https://www.fustinis.com/order/walnut-oil_65/"><span style="font-weight: 400;">This walnut oil</span></a><span style="font-weight: 400;"> is made from actual crushed walnuts and then filtered. It’s great as a finishing oil with salads, fruit, seafood, veggies and baked goods. With its bold, nutty flavor, this specialty oil pairs well with fruity vinegars like </span><a href="https://www.fustinis.com/order/west-michigan-blueberry-white_405/"><span style="font-weight: 400;">West Michigan Blueberrry</span></a><span style="font-weight: 400;"> and </span><a href="https://www.fustinis.com/order/cinnamon-pear-dark_132/"><span style="font-weight: 400;">Cinnamon Pear</span></a><span style="font-weight: 400;">. With the combination of seasonal fruits and this nutty oil, your tastebuds will be singing of fall. Other ways you can incorporate this oil include: </span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">In a vinaigrette with a fruit balsamic for your salad. </span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Use it to replace butter or other oils in baked goods like cakes or muffins. </span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Combined with a seasonal fruity balsamic to drizzle over your morning oatmeal. </span></li>
</ul>
<p><span style="font-weight: 400;">Yet beyond this specialty oil, there are so many ways to celebrate these walnuts and the health benefits that come with them.</span></p>
<h2><span style="font-weight: 400;">Ways to Weave in Walnuts</span></h2>
<p><span style="font-weight: 400;">Whether you’ve been cooking with walnuts for years or are just starting to weave in more into your fall dishes, we’ve got you covered. Here, we share some delicious and easy ways you can celebrate fall with walnuts. </span></p>
<h3><span style="font-weight: 400;">Salads </span></h3>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20Walnuts/image3.png"/></span></p>
<p><span style="font-weight: 400;">One of the easiest ways to incorporate walnuts into your healthy cooking is by tossing them on your salad. In addition to their bold health benefits, these chopped walnuts add a smooth crunch to each bite. Especially when paired with other great seasonal fruits like apples and pears, your salad will be boasting of all the great flavors that fall has to offer. Check out these easy salad recipes that include some other great fall produce. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/waldorf-salad"><span style="font-weight: 400;">Waldorf Salad</span></a><span style="font-weight: 400;"> - this meat-less salad celebrates the sweet and vibrant flavors of apples, grapes, raisins and walnuts of course. The </span><a href="https://www.fustinis.com/order/michigan-apple-white_455/"><span style="font-weight: 400;">Michigan Apple balsamic</span></a><span style="font-weight: 400;"> and </span><a href="https://www.fustinis.com/order/walnut-oil_65/"><span style="font-weight: 400;">Walnut Oil</span></a><span style="font-weight: 400;"> finish off the salad to bring fall to each bite. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/tricolor-salad"><span style="font-weight: 400;">Tricolor Salad</span></a><span style="font-weight: 400;"> - bring in the bold flavors of a variety of greens in this colorful salad. The combination of </span><a href="https://www.fustinis.com/order/cinnamon-pear-dark_132/"><span style="font-weight: 400;">Cinnamon Pear balsamic</span></a><span style="font-weight: 400;"> and </span><a href="https://www.fustinis.com/order/walnut-oil_65/"><span style="font-weight: 400;">Walnut Oil </span></a><span style="font-weight: 400;">harmonizes the fall-inspired ingredients, which include endive, radicchio, arugula and pears. Don’t forget the candied walnuts on top! </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/blackberry-and-feta-salad-with-glazed-walnuts"><span style="font-weight: 400;">Blackberry and Feta Salad</span></a><span style="font-weight: 400;"> - add some crunch to this simple salad by tossing in some walnuts. The bold blackberry flavor sweetens the deal with both the fresh fruit and using </span><a href="https://www.fustinis.com/order/asian-blackberry-dark_170/"><span style="font-weight: 400;">Asian Blackberry balsamic</span></a><span style="font-weight: 400;"> in the dressing. </span></p>
<h3><span style="font-weight: 400;">Butternut Squash and Walnuts </span></h3>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20Walnuts/image2.png"/></span></p>
<p><span style="font-weight: 400;">In the lineup of most beloved fall produce, butternut squash often finds its way toward the top. Why not team up classic fall ingredients by mixing up your squash with walnuts. This </span><a href="https://www.fustinis.com/recipes-nav/recipes/butternut-squash-with-apricot-sauce"><span style="font-weight: 400;">Butternut Squash with Apricot Sauce</span></a><span style="font-weight: 400;"> balances the bright and fruity flavors of apricot and </span><a href="https://www.fustinis.com/order/agrodolce-ginger-lime_1931/"><span style="font-weight: 400;">Ginger Lime Agrodolce</span></a><span style="font-weight: 400;"> with the earthy squash and walnuts. Or, prepare your squash your favorite way and top it off with a few handfuls of chopped walnuts. </span></p>
<h3><span style="font-weight: 400;">Get Fishy With Walnuts </span></h3>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20Walnuts/image1.png"/></span></p>
<p><span style="font-weight: 400;">Create a dish that’s packed with heart-healthy omega-3s by topping off your fish with walnuts. </span><a href="https://www.fustinis.com/recipes-nav/recipes/mahimahi-with-cherry-walnut-tapenade"><span style="font-weight: 400;">This recipe for mahi-mahi</span></a><span style="font-weight: 400;"> brings in a sweet and crunchy topping with a tapenade. By combining </span><a href="https://www.fustinis.com/order/traverse-city-cherry-white_401/"><span style="font-weight: 400;">Traverse City Cherry balsamic</span></a><span style="font-weight: 400;">, dried cherries, toasted walnuts and </span><a href="https://www.fustinis.com/order/walnut-oil_65/"><span style="font-weight: 400;">Walnut Oil</span></a><span style="font-weight: 400;">, this topping packs in the flavor for your sauteéd fish. </span></p>
<h3><span style="font-weight: 400;">Add Them For an App </span></h3>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog%20-%20Walnuts/image6.png" width="600"/></span></p>
<p><span style="font-weight: 400;">When constructing a charcuterie board for a quick get-together, toss some walnuts on the tray. They’ll balance really well with the other fruits, cheeses and crackers you’ve got ready to go. </span></p>
<p><span style="font-weight: 400;">If you’re looking to amp up your appetizer game, add some walnut crunch to a brie cheese appetizer. </span><a href="https://www.fustinis.com/recipes-nav/recipes/mexican-chocolate-and-pear-brie"><span style="font-weight: 400;">This recipe</span></a><span style="font-weight: 400;"> brings the bold flavors of chocolate and pear for a sweet and spicy scoop. With flavors based off a Mexican chocolate profile, the pear and walnuts help to balance the sweetness and provide a complex flavor profile you’re sure to love. </span></p>
<h3><span style="font-weight: 400;">Granola </span></h3>
<p><span style="font-weight: 400;">Sure, you could pick up a bag of granola from your local grocery store. But why not make your own with walnuts you found at the farmers market? This </span><a href="https://www.fustinis.com/recipes-nav/recipes/blood-orange-granola"><span style="font-weight: 400;">Blood Orange Granola</span></a><span style="font-weight: 400;"> recipe empowers you to mix and match the ingredients you and your family love to create your own batch of granola. The bold blood orange flavor brings all the nuts, dried fruits and oats together, making the perfect addition to yogurt, ice cream and salads. </span></p>
<h2><span style="font-weight: 400;">Discover Your Fall Favorite </span></h2>
<p><span style="font-weight: 400;">Whether you’re throwing together a quick breakfast or preparing dinner for the family, fall-favorite walnuts can be a great addition for all. Explore these recipes and more to discover how you can add some fall flavor and heart health to your seasonal cooking. </span></p>
<p><span style="font-weight: 400;">What’s your favorite way to use walnuts in your cooking? Let us know here in the comments or on our social media accounts! </span></p>Savor Summer with These 7 Peach Recipes2020-08-21T11:58:55+00:002024-03-26T16:43:04+00:00Ellie Wilsonhttps://www.fustinis.com/blog/author/Elliewalburg/https://www.fustinis.com/blog/savor-summer-with-these-seven-peach-recipes/<p><span style="font-weight: 400;">Of all the seasons, some would argue that summertime seems to fly by the most. One day you’re making all these plans you want to do while the kids are off school, then you’re watching fireworks for the 4th of July and soon enough, Labor Day creeps into the calendar, noting an end to the season. </span></p>
<p><span style="font-weight: 400;">But regardless of how fast the season seems to go, you can enjoy fresh produce varieties all season long, and that doesn’t just end when the calendar turns to September. </span></p>
<p><span style="font-weight: 400;">Like the peach. </span></p>
<p><span style="font-weight: 400;">In Michigan, fresh peach season begins in July and runs through September, depending on the variety. While you can usually pick up these fruits anytime in the grocery store, selecting them yourself from the farmers market where you know they’re locally grown and picked from the tree just days ago makes a difference. </span></p>
<p><span style="font-weight: 400;">As this fresh peach season is short in duration, there’s no limit to the fun you can have with these golden sources of sweetness. From desserts to salsas to marinades to salads and so much more, peaches are a versatile fruit that opens the door to creativity and discovering a new family favorite. </span></p>
<h3><span style="font-weight: 400;">7 Peach Recipes to Try Today</span></h3>
<p><span style="font-weight: 400;">We’re here to help you get started in finding those perfect peach recipes. Even our Peach Balsamic Vinegar incorporates fresh fruit puree with vibrant notes of this seasonal favorite. During one of our previous “Fridays with Fustini’s” cooking demonstrations, we highlighted some great peach recipes - check out THIS VIDEO to catch our conversation. </span></p>
<p><a href="https://www.youtube.com/watch?v=_pVltoUnpLg" rel="noopener" target="_blank"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog-Peaches/peaches-video.png"/></a></p>
<p><span style="font-weight: 400;">Next, we share 7 recipes to take advantage of this fresh peach season while you can. </span></p>
<h3><span style="font-weight: 400;">The Pie </span></h3>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog-Peaches/peaches-3.png"/></span></p>
<p><span style="font-weight: 400;">Let’s start with one of the most traditional ways to use up those peaches. That includes slicing them up and piling them in a fresh-baked crust, topped with a sweet crumble and maybe just a bit of ice cream to wrap it up. </span></p>
<p><span style="font-weight: 400;">However you decide to construct your pie, you can’t go wrong with peaches. Stick with a traditional crust that you make yourself - or just get it at the grocery store - and add in a combination of thinly sliced peaches, sugar, water and some additional ingredients. Or, turn up the heat in the kitchen with </span><a href="https://www.fustinis.com/recipes-nav/recipes/spicy-peach--barbary-coast-green-chili-pie"><span style="font-weight: 400;">this Spicy Peach Pie</span></a><span style="font-weight: 400;"> recipe that uses our </span><a href="https://www.fustinis.com/order/tunisian-harissa_144/"><span style="font-weight: 400;">Tunisian Harissa olive oil</span></a><span style="font-weight: 400;"> in the pie mix. Start with a base recipe and customize it as you see fit. </span></p>
<h3><span style="font-weight: 400;">Stuffed Peaches </span></h3>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog-Peaches/peaches-4.png"/></span></p>
<p><span style="font-weight: 400;">You’ve heard of a stuffed potato or pepper. But what about a stuffed peach? Whip up a quick filling using meats like shredded chicken, veggie options like avocado or seafood like in this </span><a href="https://www.fustinis.com/recipes-nav/recipes/crab-stuffed-peaches"><span style="font-weight: 400;">Crab Stuffed Peach</span></a><span style="font-weight: 400;"> recipe. In this filling, you’ll throw together other fresh produce like peppers, celery and onions for an intriguing blend of textures and tastes. Slice your peaches in half and top it with this bright and colorful filling made just how you like it. Perfect for a summer lunch outside. </span></p>
<h3><span style="font-weight: 400;">Sandwiches </span></h3>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog-Peaches/peaches-2.png" width="600"/></span></p>
<p><span style="font-weight: 400;">A toasted panini can be a great pair with fresh fruits like apples, pears and of course, peaches. With a sharp cheese piled between slices of crusty bread along with whatever other veggies you layer in, the bright pop of flavor from peach slices transform your lunchtime go-to. This </span><a href="https://www.fustinis.com/recipes-nav/recipes/peach-and-fontina-panini"><span style="font-weight: 400;">Peach and Fontina Panini </span></a><span style="font-weight: 400;">recipe uses a reduction of our </span><a href="https://www.fustinis.com/vinegars/balsamic-vinegars/peach/"><span style="font-weight: 400;">Peach Balsamic Vinegar</span></a><span style="font-weight: 400;"> to use as a dipping sauce for even more sweet peach flavor. </span></p>
<h3><span style="font-weight: 400;">Grilled Peaches </span><span style="font-weight: 400;"></span></h3>
<p><span style="font-weight: 400;">When it comes to summertime cooking methods, firing up the grill is one of the most celebrated options. When the family’s outside, bring your dinner preparations out, too. From grilled corn to grilled pizza, it’s easy to find ways to use this often seasonal appliance. </span></p>
<p><span style="font-weight: 400;">And that includes peaches. </span></p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/grilled-peach-salad"><span style="font-weight: 400;">Grilled peaches</span></a><span style="font-weight: 400;"> have an amplified flavor brought on by the grill heat and bold char. Once you get those classic grill marks, toss the peaches in a salad, on top of your grilled meat or in a bowl with ice cream. </span></p>
<h3><span style="font-weight: 400;">Peach Tart </span></h3>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog-Peaches/peaches-1.png"/></span></p>
<p><span style="font-weight: 400;">For a mid-day snack or sweet after-dinner treat, toss your ripe peaches into an easy tart, l</span><a href="https://www.fustinis.com/recipes-nav/recipes/grown-up-peach-pop-tart"><span style="font-weight: 400;">ike in this recipe</span></a><span style="font-weight: 400;">. Whip up your own pastry dough or get it from the store. Then, mix together a sweet filling that includes flavors from ingredients like orange juice, almond extract, </span><a href="https://www.fustinis.com/order/sicilian-lemon-white_102/"><span style="font-weight: 400;">Sicilian Lemon Balsamic Vinegar </span></a><span style="font-weight: 400;">- and of course, fresh peaches. Customize the flavor profiles based on your preferences, adding more peach flavor, balancing it with more apricot flavors or adding in your own ingredient. In the end, you’ll have a sweet treat perfect for the whole family. </span></p>
<h3><span style="font-weight: 400;">Pickled Peaches </span><span style="font-weight: 400;"></span></h3>
<p><span style="font-weight: 400;">With pickle season in full swing, you may already have canning jars filled with sliced cucumbers or pickles. Add to your pickling list: peaches. With a simple brine, you can elevate the peach flavor with bold pepper and vinegar. Check out </span><a href="https://www.fustinis.com/recipes-nav/recipes/chipotle-pulled-pork-with-pickled-peaches"><span style="font-weight: 400;">this recipe for a combination</span></a><span style="font-weight: 400;"> that uses our </span><a href="https://www.fustinis.com/order/agrodolce-habanero-agave_1938/"><span style="font-weight: 400;">Habanero Agave Agrodolce</span></a><span style="font-weight: 400;"> that turns up the heat on your peaches. </span></p>
<p><span style="font-weight: 400;">WIth pickled peaches, you can use every part of the pickling process. Not only do the peaches themselves offer a versatile addition to salads, pizzas and meats, but the vinegar brine in which the peaches marinate can also be used in a plethora of ways. Add it to a vinaigrette, add it into some whipping cream, use it as part of an agrodolce sauce or pour it in a meat marinade. </span></p>
<h3><span style="font-weight: 400;">Meats and Marinades </span></h3>
<p><span style="font-weight: 400;">Add some sweetness to your chicken or pork with the bold flavors of peaches. With the versatile flavors and cooking methods, there’s so many ways you can incorporate this summery fruit into your recipes. Grill or bake a chicken breast and top it off with cubed peaches before serving. Add some peach flavor to a marinade using our </span><a href="https://www.fustinis.com/order/peach-white_118/"><span style="font-weight: 400;">Peach Balsamic Vinegar</span></a><span style="font-weight: 400;"> with a spicy Chipotle oil or a fruity Persian Lime oil or create a salsa with other fresh summer produce to create a bright and colorful topping to your meats. </span></p>
<h3><span style="font-weight: 400;">Prepare Your Peaches Your Way </span></h3>
<p><span style="font-weight: 400;">From breakfast to dinner to dessert, peaches offer a wide range of possibilities to enjoy. Whether you turn them sweet, savory, spicy or salty, fresh peaches from your local farmers market can be a summer staple you can enjoy your way. </span></p>
<p><span style="font-weight: 400;">How are you enjoying peaches this summer season? </span></p>
<p><img alt="" src="https://www.fustinis.com/media/uploads/blog/Blog-Peaches/peaches-6.png"/></p>7 Reasons You Should Shop at Your Local Farmers Market2020-07-17T17:37:44+00:002024-03-27T19:44:30+00:00Ellie Wilsonhttps://www.fustinis.com/blog/author/Elliewalburg/https://www.fustinis.com/blog/7-reasons-why-you-should-shop-at-your-local-farmers-market/<p><span style="font-weight: 400;">When you’re cooking up a family favorite for dinner or throwing together something quick for lunch, the quality of your ingredients matters. </span></p>
<p><span style="font-weight: 400;">A sandwich with bread made weeks ago with added unnecessary chemicals tastes much different than a loaf freshly baked yesterday. Most can tell the difference between a pint of blueberries that’s shipped across the border or those grown a few miles down from your house. Biting into an apple with the label of “Product of Chile” is a much different experience from the crispness of an orchard just on the outskirts of your town. </span></p>
<p><span style="font-weight: 400;">Shopping and eating local make a difference. </span></p>
<p><span style="font-weight: 400;">Especially during the summertime season, taking a weekly trip to your local farmers market can inspire new flavors and recipes in your everyday cooking. At Fustini’s we’re thrilled to offer wholesome, locally-made products that support both our community and our customers. With products like our </span><a href="https://www.fustinis.com/order/west-michigan-blueberry-white_405/"><span style="font-weight: 400;">West Michigan Blueberry</span></a><span style="font-weight: 400;"> balsamic made from blueberries from right in the West Michigan community and partnerships with places like </span><a href="https://ironfishdistillery.com/" rel="noopener" target="_blank"><span style="font-weight: 400;">Iron Fish Distillery</span></a><span style="font-weight: 400;"> with bourbon </span><a href="https://www.fustinis.com/order/bourbon-maple-syrup_469/"><span style="font-weight: 400;">maple syrup </span></a><span style="font-weight: 400;">and </span><a href="https://www.fustinis.com/order/iron-fish-honey_497/"><span style="font-weight: 400;">honey vinegar</span></a><span style="font-weight: 400;">, we believe local is where the fun is at. </span></p>
<p><span style="font-weight: 400;">Need more reasons to wander through your local farmers’ market? Here we share seven reasons to make a trip to your local market this week. </span></p>
<h3><span style="font-weight: 400;">1. Get the Best Flavor </span></h3>
<p><span style="font-weight: 400;">When it comes to getting the best flavor for all your dishes, the freshness of your ingredients can greatly enhance your culinary experience. By shopping at your local farmers’ market, you’ll most often pick up produce that’s been picked within the last few days, or even the night before or that morning. </span></p>
<p><span style="font-weight: 400;">That freshness is translated into the vibrant flavors as you cook or eat them. The apples are crunchier. The berries are juicer. The romaine leaves are crisp. From food to the morning air, fresh is best. Eating what’s in season helps guide your buying decisions to pick up only the best. And with a farmers market, getting that freshness is easy. </span></p>
<p><span style="font-weight: 400;"><img alt="farmers market table of produce" src="https://www.fustinis.com/media/uploads/blog/Why-Shop-Farmers-Markets/farmersmarket1.jpeg"/></span></p>
<h3><span style="font-weight: 400;">2. Support Your Community </span></h3>
<p><span style="font-weight: 400;">When you walk the aisle of stands and tables at a market, the people you pass aren’t just vendors. She also works at the cute retail store downtown. He has a kid in your son’s grade. She attends yoga classes at the same gym as you. They live on your street. </span></p>
<p><span style="font-weight: 400;">At a farmers’ market, you get to meet your neighbors and engage in the community in which you live and work. </span></p>
<p><span style="font-weight: 400;">For example, here at Fustini’s, we’re surrounded by vibrant farmers markets in cities in each of our locations. You can check out markets in </span><a href="http://www.petoskeychamber.com/downtown-petoskey-farmers-market"><span style="font-weight: 400;">Petoskey</span></a><span style="font-weight: 400;">, </span><a href="http://www.hollandfarmersmarket.com/"><span style="font-weight: 400;">Holland</span></a><span style="font-weight: 400;">, </span><a href="https://dda.downtowntc.com/farmers-market/"><span style="font-weight: 400;">Traverse City</span></a><span style="font-weight: 400;"> and </span><a href="https://www.a2gov.org/departments/Parks-Recreation/parks-places/farmers-market/Pages/default.aspx"><span style="font-weight: 400;">Ann Arbor</span></a><span style="font-weight: 400;">. </span></p>
<p><span style="font-weight: 400;">Whether the vendors who sell fresh produce and specialty items are part of a family business, spend their summers in the fields or have found a fun side hustle, buying local supports your local economy. </span></p>
<h3><span style="font-weight: 400;">3. Care for the Environment </span></h3>
<p><span style="font-weight: 400;">When your produce comes from other states or countries, there’s a high transportation cost-related. It’s a cost both on the financial side and on the environment. With shorter travel distance from the farm to your table, fewer greenhouse gas emissions from vehicles are released into the air. </span></p>
<p><span style="font-weight: 400;">Beyond the minimizing of transportation-related effects, the farms themselves also keep the environment healthy and happy. Many farms take intentional steps to keep their produce free of harmful chemicals and pesticides or limit their use. Some may even be organic certified and non-GMO. </span></p>
<p><span style="font-weight: 400;">These local, smaller-scale farms can often maximize efficiency with the space that they have. This empowers them with the opportunity to produce less environmental waste and release fewer harmful gas in the air. These small farms help support the environment in their work. </span></p>
<h3><span style="font-weight: 400;">4. Try Something New </span></h3>
<p><span style="font-weight: 400;">Browsing the lines of produce at a market, you might come across some new and intriguing items. Ever hear of kohlrabi? What about rhubarb? Do you know how many colors cauliflower comes in? </span></p>
<p><span style="font-weight: 400;">A trip to the farmers market gives you the chance to try something you might not notice in your regular trip to the grocery store. Even better, you can talk to the vendors who know about the produce and can provide some great insight into ways to use it in your everyday cooking. </span></p>
<p><span style="font-weight: 400;"><img alt="pints of cherry tomatoes" src="https://www.fustinis.com/media/uploads/blog/Why-Shop-Farmers-Markets/farmersmarket3.jpeg"/></span></p>
<h3><span style="font-weight: 400;">5. Know the Source of Your Food </span></h3>
<p><span style="font-weight: 400;">When you read the label of “product of Mexico”, chances are, you don’t know who the farmer was who grew those tomatoes. You can’t picture the fields in Chile where people spent hours picking berries. </span></p>
<p><span style="font-weight: 400;">Getting your produce locally also is quite affordable. While the prices can be competitive or slightly higher than discount grocery stores, the produce you’re getting is often of much higher quality. That close proximity also means that your money goes farther without having some if it going to transportation costs as produce travels across state and country lines. </span></p>
<h3><span style="font-weight: 400;">6. Shop a Variety </span></h3>
<p><span style="font-weight: 400;">Depending on the size of the farmers market you visit, you can shop a wide variety of fruits, vegetables, plants and specialty food products. In one bag, you can have fresh-picked beans and zucchini, in another you may have a pint of sweet, juicy strawberries and in another, you might have a loaf of bread, a bottle of Worcestershire sauce and sauerkraut. </span></p>
<h3><span style="font-weight: 400;">7. It’s Just Plain Fun </span></h3>
<p><span style="font-weight: 400;">If you’re looking for a source of summertime entertainment where you can spend time outdoors, farmers’ markets are where it’s at. With safety precautions in place, farmers’ markets can be a great way to get outdoors and enjoy the beauty that the seasons offer. While some markets may be year-round, others are just during the spring, summer and fall. All the more reason to soak in the season with great produce and staying engaged in the community. </span></p>
<h3><span style="font-weight: 400;">Plan a Trip to a Market Today </span></h3>
<p><span style="font-weight: 400;">Whether you’ve been making weekly trips for years or are just beginning to explore the wonder of a farmers market, it’s worth a trip. With guidelines such as wearing masks and social distancing, the outdoor space of a market can be a great way to get out of the house and savor the seasons through delicious, wholesome produce and specialty food products. </span></p>
<p><span style="font-weight: 400;">And when you pair your produce with fresh flavors from </span><a href="https://www.fustinis.com/order/category/oils_4/"><span style="font-weight: 400;">oils</span></a><span style="font-weight: 400;"> and </span><a href="https://www.fustinis.com/order/category/vinegars_11/"><span style="font-weight: 400;">vinegars</span></a><span style="font-weight: 400;"> found at Fustini’s, your summer dining and entertaining can be a fun, quick and delightful experience for all ages.</span></p>Top Ways to Celebrate Fresh Raspberries2020-07-10T20:42:46+00:002024-03-28T14:58:39+00:00Ellie Wilsonhttps://www.fustinis.com/blog/author/Elliewalburg/https://www.fustinis.com/blog/top-ways-to-celebrate-fresh-raspberries/<p><span style="font-weight: 400;">In the summer months, we celebrate the sweet, fresh berries that taste extra sweet--like raspberries! Whether you stop by your local farmers market to pick up a quart or two or head out to the field to pick some berries yourself, these sweet explosions can’t be missed. In Michigan, the raspberry season typically falls from early July to mid-August. </span><span style="font-weight: 400;">While you can find raspberries in the grocery store most any time of year, stocking up on those sweet berries during those months helps you get the freshest selection from right in your own community. </span></p>
<p><span style="font-weight: 400;">Like other summer berries like strawberries and blueberries, raspberries are a versatile fruit that you can incorporate in any meal from breakfast to dessert. And with their health benefits, you may just want to keep popping them in your mouth as a delicious snack. </span></p>
<p><span style="font-weight: 400;">Once you stock up on these berries, how will you use them? While tart, there are a variety of ways you can cook, bake and garnish with raspberries. To help get you started on your raspberry fix, here we share some easy and quick ways you can add these bright red berries in your next dish. </span></p>
<h2><span style="font-weight: 400;">Sweet and Summery Ways to Enjoy Raspberries </span></h2>
<p><span style="font-weight: 400;">Whether raspberries are your annual go-to fruit or are new to its versatility, we’re here to spark some fun ideas. Check out these easy dishes and recipes to enjoy this seasonal burst of brightness. </span></p>
<h3><span style="font-weight: 400;">Top Off Your Oatmeal </span></h3>
<p><span style="font-weight: 400;"><img alt="" height="400" src="https://www.fustinis.com/media/uploads/blog/Celebrate-Raspberries/raspberry-4.png" width="600"/></span></p>
<p><span style="font-weight: 400;">Bright some bright color - and powerful antioxidants - to your morning bowl of oats. Make your oatmeal how you like it; milk or water, adding in flax or chia seeds, protein powder and whatever other ingredients you include to make it yours. After cooking it on the stove or in the microwave, top your bowl off with ¼ cup of fresh raspberries. If you’re interested in trying something new, you can flavor your oatmeal in a sweet, more dessert direction by adding in a little bit of cocoa powder, sugar and topping it off with fresh berries after cooking. </span></p>
<h3><span style="font-weight: 400;">Add Some Sweetness to Your Salad </span></h3>
<p><span style="font-weight: 400;">Toss in some raspberries in your leafy green mix for a pop of sweetness for lunch or dinner. And when you’re looking for what to dress your salad with, you can elevate that raspberry flavor even more with a vinaigrette made with a </span><a href="https://www.fustinis.com/order/raspberry-dark_94/"><span style="font-weight: 400;">Raspberry Balsamic</span></a><span style="font-weight: 400;"> and an Extra Virgin Olive Oil like </span><a href="https://www.fustinis.com/order/basil_29/"><span style="font-weight: 400;">Basil</span></a><span style="font-weight: 400;"> or </span><a href="https://www.fustinis.com/order/herbs-de-provence_166/"><span style="font-weight: 400;">Herbs de Provence</span></a><span style="font-weight: 400;">. </span></p>
<h3><span style="font-weight: 400;">Jar Some Jam </span></h3>
<p><span style="font-weight: 400;">Keep that fresh raspberry flavor going in sweetening up toast, sandwiches and other treats. Fresh raspberries can be cooked down and made into jams and jellies. The bright bold flavor goes well with breads, chocolate desserts and much more. </span></p>
<h3><span style="font-weight: 400;">Reduce for a Syrup </span></h3>
<p><span style="font-weight: 400;">Go beyond sugary syrups for your morning meal by replacing it with a raspberry reduction. Cook down your raspberries into a compote or reduce a raspberry balsamic to make an all-natural and rich flavor topping for your pancakes, french toast and more. You can even top brownies with a raspberry reduction, like in </span><a href="https://www.fustinis.com/recipes-nav/recipes/fustinis-blood-orange-brownies-with-raspberry-balsamic-reduction"><span style="font-weight: 400;">this fruity recipe</span></a><span style="font-weight: 400;">. </span></p>
<h3><span style="font-weight: 400;">Whip up Berry Muffins </span></h3>
<p><span style="font-weight: 400;"><img alt="" height="400" src="https://www.fustinis.com/media/uploads/blog/Celebrate-Raspberries/raspberry-5.png" width="600"/></span></p>
<p><span style="font-weight: 400;">Raspberries go great in baked treats like muffins and scones. Add them into your favorite versatile muffin recipe for a pop of color and sweetness. And, you can even top those fresh-baked muffins with that raspberry jam you’ve made, too! </span></p>
<p><span style="font-weight: 400;">You can also bake up some cream puffs with a light raspberry cream. Check out </span><a href="https://www.fustinis.com/recipes-nav/recipes/cream-puffs"><span style="font-weight: 400;">this recipe</span></a><span style="font-weight: 400;"> for a sweet and bright treat. Not only does it incorporate raspberry flavor in the cream filling, but it also features a raspberry glaze and topped with even more fresh berries. </span></p>
<p><span style="font-weight: 400;">There are so many more ways you can bake using these bright berries. Throw them in a pie. Make up a batch of tarts with a raspberry filling. Try out a cobbler recipe that features sweet summery flavors. Use them to top off a cheesecake. With these berries, the possibilities are endless. </span></p>
<h3><span style="font-weight: 400;">Make a Mousse</span></h3>
<p><span style="font-weight: 400;"><img alt="" height="466" src="https://www.fustinis.com/media/uploads/blog/Celebrate-Raspberries/raspberry-2.png" width="466"/></span></p>
<p><span style="font-weight: 400;">A mousse is a rich, fluffy dessert that incorporates air to create a savory dessert. Adding in raspberry into this recipe amps up the flavor for a treat you’ll enjoy by the spoonfuls. Check out </span><a href="https://www.fustinis.com/recipes-nav/recipes/raspberry-mousse-1"><span style="font-weight: 400;">this recipe</span></a><span style="font-weight: 400;"> that weaves in raspberry flavor from both fresh berries and rich balsamic vinegar. </span></p>
<p><span style="font-weight: 400;">And with the healthy benefits of raspberries like antioxidants, nutrients and anti-aging properties, this dessert could almost be called a “health food.” </span></p>
<h2><span style="font-weight: 400;">Get an Extra Raspberry Kick with Balsamic </span></h2>
<p><span style="font-weight: 400;">Can’t get enough of that bright raspberry flavor? Make it easier to incorporate that rich flavor all year long in your balsamic. Our <a href="https://www.fustinis.com/order/raspberry-dark_94/" rel="noopener" target="_blank">raspberry balsamic</a> is infused with Italian raspberry puree to satisfy your berry-craving. And with such a versatile flavor, you can weave it into so many dishes. Use it in a </span><a href="https://www.fustinis.com/recipes-nav/recipes/raspberry-balsamic-chicken"><span style="font-weight: 400;">marinade</span></a><span style="font-weight: 400;"> for chicken. Drizzle it on your salad. Reduce it to make a syrup. Splash it in some Greek yogurt. </span></p>
<p><span style="font-weight: 400;">With so many ways to cook and bake with these berries, you’ll want to enjoy fresh raspberries all season long. Pick some up at your local market or grocery store today and discover your favorite way to enjoy these seasonal sweets. </span></p>Spring Market Find: What to Do With Rhubarb2020-06-12T16:59:36+00:002024-03-29T10:59:09+00:00Ellie Wilsonhttps://www.fustinis.com/blog/author/Elliewalburg/https://www.fustinis.com/blog/spring-market-find-what-to-do-with-rhubarb/<p><span style="font-weight: 400;">Before the berries, the melons and bushels of apples, there’s a spring crop that often gets overlooked. </span></p>
<p><span style="font-weight: 400;">Have you had rhubarb? </span></p>
<p><span style="font-weight: 400;">This spring market find is often used in pies and desserts due to their rich, tart flavor. </span><a href="https://www.thespruceeats.com/make-the-most-of-rhubarb-this-spring-4126818"><span style="font-weight: 400;">Scientifically</span></a><span style="font-weight: 400;">, it’s a vegetable, although some consider it a fruit. But don’t be thinking it’s a pink version of celery. The stalks are the only part used in cooking and baking. Their bright pink color catches eyes at farmers’ markets and supermarket shelves. </span></p>
<p><span style="font-weight: 400;">The short season of getting rhubarb fresh also makes it an essential ingredient to celebrate spring. Whether you’ve already had some experience with rhubarb or are looking to pick up your first bunch from the market, we’re here to help. Here we share some of the great benefits of rhubarb as well as some easy ways you can incorporate it into your baking. </span></p>
<p><span style="font-weight: 400;">While you may not want to be scarfing down large amounts of rhubarb daily, it can be a great addition in baked goods and other recipes. </span></p>
<p><b>Did you know?</b><span style="font-weight: 400;"> Rhubarb leaves are actually poisonous. They’re high in oxalate acid. So be sure to get rid of them immediately or ensure you purchase the rhubarb stalks without leaves. </span></p>
<h2><span style="font-weight: 400;">Why Rhubarb? </span></h2>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/rhubarb-3.png"/></span></p>
<p><span style="font-weight: 400;">It’s an interesting vegetable, or fruit, depending on how you look at it. With a distinct flavor, it’s most often used in desserts as long as other sweeteners are used. </span></p>
<h3><span style="font-weight: 400;">Health Benefits</span></h3>
<p><span style="font-weight: 400;">In addition to its bright, bold color, rhubarb also comes with a </span><a href="https://www.healthline.com/nutrition/rhubarb"><span style="font-weight: 400;">few health benefits</span></a><span style="font-weight: 400;"> to take advantage of. It’s high in fiber, like other fruits and vegetables. It’s comparable to other fruits and vegetables like apples or celery that tend to be low in calorie count and high in fiber. Rhubarb can also be a great source of the popular vitamin C as well as vitamin K1. </span></p>
<p><span style="font-weight: 400;">This nutritional content may lead to health benefits like lower cholesterol and reducing inflammation with its antioxidant properties. </span></p>
<h3><span style="font-weight: 400;">Recipe Add-In</span></h3>
<p><span style="font-weight: 400;">Raw rhubarb stalks can be an unpleasant experience. With its intense tart flavor, rhubarb is most often cooked or baked with a sweetener to counteract that sour element. Its unique properties can add a new dimension to an old classic recipe or combined with new flavors to discover a family favorite. </span></p>
<h2><span style="font-weight: 400;">Top Ways to Use Rhubarb in Your Spring Cooking</span></h2>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/rhubarb-1.png"/></span></p>
<p><span style="font-weight: 400;">Prep your rhubarb by removing the leaves and trimming off the ends of the stalks. Keep the skin of the stalks on, as that’s where a lot of the flavor and color come from. </span></p>
<p><span style="font-weight: 400;">Remember, before doing anything with your rhubarb stalks, be sure all leaves are removed and discarded. With their toxicity levels, leaves should not be used in any amounts. </span></p>
<p><span style="font-weight: 400;">In working with your rhubarb, a key thing to remember is the importance of sweetness. The rhubarb’s intense flavor can be seemingly overpowering if not enough sugar or sweetener is added to counteract that sour punch. </span></p>
<p><span style="font-weight: 400;">Keeping those tips in mind, here are some easy things you can do with this fresh spring vegetable/fruit: </span></p>
<h3><span style="font-weight: 400;">Pie </span></h3>
<p><span style="font-weight: 400;">Mix up your pie baking rotation by including in a few stalks of rhubarb. Incorporating a pop of tart flavor can transform a traditional pie into a delightful culinary experience. Rhubarb pie is perhaps one of the most common uses for this bold ingredient. Like a berry or apple pie, the process of cooking the fruit/vegetable down and adding a sweetener like sugars and honey can reduce the intense tart flavor, making a delicious dessert option. </span></p>
<p><span style="font-weight: 400;">Whether you stick with just rhubarb or combine it with another fruit like strawberry and add in flavors like lemon or orange, a fruit or custard pie is an easy way to try out this bold ingredient. </span></p>
<p><span style="font-weight: 400;">If you’re looking to explore beyond a traditional, crusted pie, try out a fruit crisp or other cake recipe. The process of cooking the rhubarb down and adding in extra sugar makes it a great dessert option for any occasion. </span></p>
<h3><span style="font-weight: 400;">Jam </span></h3>
<p><span style="font-weight: 400;">Like other seasonal fruits, rhubarb can also be used to make a tart jam you can cook and jar to be used even when spring is over. The large quantity of sugar added to jams and jellies helps to cut the intense tart flavor and bring a balanced and delightful taste. Use your favorite jam recipe to bring a new take to rhubarb. </span></p>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/rhubarb-2.png"/></span></p>
<h3><span style="font-weight: 400;">Pickled Rhubarb</span></h3>
<p><span style="font-weight: 400;">Pickling spring and summer veggies is nothing new. But pickling with rhubarb? Why not. Cooking up a brine with a lot of flavor and sugar can be a great way to transform rhubarb into a culinary treat. Let your rhubarb sit for a few days to really pull out the flavor of these bold ingredients. Use </span><a href="https://www.fustinis.com/recipes-nav/recipes/pickled-beets"><span style="font-weight: 400;">this pickling recipe</span></a><span style="font-weight: 400;"> to bring your own take to rhubarb. </span></p>
<h3><span style="font-weight: 400;">Rhubarb Topping</span></h3>
<p><span style="font-weight: 400;">For a versatile topping for ice cream, pancakes or even a mixed drink add-in, a rhubarb compote can be just the thing. A compote is essentially a cooked down fruit mixture, often with a great deal of added sugar to amp up the sweetness. </span></p>
<p><span style="font-weight: 400;">After rinsing your rhubarb well, removing all leaves and discarding, dice into small pieces. Combine rhubarb in a saucepan with 1 part water to 8 parts sugar. For example, for 6 cups of diced rhubarb, you’ll use 2 tablespoons of water and 1 cup of sugar. As rhubarb already has a high water content, you’ll want to be sure not to make your compote too runny. Simmer for about 15 minutes over medium-low heat. As the mixture cools, it’ll thicken in consistency, making a perfect drizzle for a variety of uses. </span></p>
<p><span style="font-weight: 400;">You can also check out </span><a href="https://www.fustinis.com/recipes-nav/recipes/rhubarb-compote"><span style="font-weight: 400;">this easy rhubarb compote recipe</span></a><span style="font-weight: 400;"> that uses </span><a href="https://www.fustinis.com/order/strawberry-dark_53/"><span style="font-weight: 400;">Fustini’s Strawberry balsamic</span></a><span style="font-weight: 400;"> for an added sweetness. </span></p>
<h3><span style="font-weight: 400;">Celebrate Spring with Rhubarb </span></h3>
<p><span style="font-weight: 400;">Whether you’ve never tried rhubarb or have started incorporating it into your spring baking, there’s a lot of uses for this unique fruit or vegetable. By balancing the intense tart flavor with sweeteners like sugar, honey and other fruits. Pick some up at your local farmers’ market this weekend and whip up a new springtime favorite today. </span></p>Things to do With Fresh Michigan Asparagus2020-06-03T16:09:50+00:002024-03-28T17:09:18+00:00Ellie Wilsonhttps://www.fustinis.com/blog/author/Elliewalburg/https://www.fustinis.com/blog/things-to-do-with-fresh-michigan-asparagus/<p><span style="font-weight: 400;">Springtime in Michigan means a new opportunity for fresh crops at your local farmers market. While many markets are open year-round, the availability of certain fresh crops is limited. But when spring rolls around, tables are lined with fresh produce grown locally. </span></p>
<p><span style="font-weight: 400;">Michigan’s climate allows for certain cold-weather crops like potatoes or carrots. As soon as spring enters, more crops like fresh fruit and colorful peppers can start popping up. One of the first crops to appear in Michigan is asparagus. </span></p>
<p><span style="font-weight: 400;">With a passion for eating local, we want to help you find great ways to incorporate healthy veggies like asparagus into your life. To help, here we share why asparagus can be such a versatile and beneficial ingredient for your healthy lifestyle and three of the top ways you can prepare it for lunch or dinner today. </span></p>
<h2><span style="font-weight: 400;">Why Choose Asparagus? </span></h2>
<p><span style="font-weight: 400;">You may already be a big fan of asparagus. Or you may be a little hesitant to eat it regularly due to its unique texture and bold flavor. Not only does asparagus bring in a great option for a side dish or incorporated into a main dish; it also comes with a wide variety of health benefits you won’t want to miss out on. </span></p>
<h3><span style="font-weight: 400;">Health Benefits </span></h3>
<p><a href="http://www.eatingwell.com/article/17129/5-powerful-health-benefits-of-asparagus-you-probably-didnt-know/"><span style="font-weight: 400;">This vibrant green veggie</span></a><span style="font-weight: 400;"> is packed full of fiber and key nutrients like vitamins A, E and K. It’s also a great source of folate and helps to regulate blood sugar, too. Prebiotics make it a resource for your digestive system and its antioxidants make it a power source for staying healthy. </span></p>
<p><span style="font-weight: 400;">Asparagus also has helpful properties in boosting our brainpower in preventing decline. The folate in asparagus works with vitamin B12 to support your cognitive power. Its antioxidants fight off free radicals, another way to slow the aging process and limiting inflammation that can lead to more serious health concerns. </span></p>
<h3><span style="font-weight: 400;">Shop Local </span></h3>
<p><span style="font-weight: 400;">Michigan is also a great location to find fresh asparagus. Rather than picking it up from the grocery store, you can grab a fresh bunch of asparagus at your local farmers market, usually starting in April. It’s one of the first fresh crops to appear for the spring season, making it a welcomed sight on market tables. By selecting your bunch from a market, you have the opportunity to directly support your farmers right in your own community. </span></p>
<h2><span style="font-weight: 400;">Top Three Ways to Enjoy Fresh Asparagus </span></h2>
<p><span style="font-weight: 400;">As you add this fresh veggie into your meal plan, we’re here to help. When picking your bunch of asparagus, look for spears that have crisp, not soggy heads. You can also tell their freshness as fresh asparagus snap apart when you bend them. </span></p>
<p><b>Quick tip</b><span style="font-weight: 400;">: If you get asparagus that’s really thick, take a vegetable peeler and shave off the top layer of the asparagus skin. When cooking, you’ll get right to that softer inside rather than a crunchy, stringy exterior. </span></p>
<p><span style="font-weight: 400;">Once you get your bunch, you can prepare and eat them in a way that tastes delicious and preserves the essential nutrients they have. Here are just a few of the many ways you can incorporate this rich and healthy veggie into your cooking: </span></p>
<h3><span style="font-weight: 400;">1) Toss ‘Em in a Salad </span></h3>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Things%20to%20do%20with%20Asparagus/Asparagus-2.png"/></span></p>
<p><span style="font-weight: 400;">As a green vegetable rich in nutrients, it just makes sense to slice up some asparagus and throw it in with a salad. Whether you choose to sauté them before adding in or slicing them up raw, asparagus salads bring a dynamic texture balance of crunchy and smooth that’s sure to delight. </span></p>
<p><span style="font-weight: 400;">As asparagus is such a versatile veggie, you can incorporate your favorite flavors into whatever salad you’re whipping up. Mix it up with fresh summer produce like squash and cherry tomatoes in</span><a href="https://www.fustinis.com/recipes-nav/recipes/herbed-tomato-salad-with-raw-vegetables"><span style="font-weight: 400;"> this salad recipe</span></a><span style="font-weight: 400;"> or </span><a href="https://www.fustinis.com/recipes-nav/recipes/roasted-asparagus-caesar-salad"><span style="font-weight: 400;">this fall salad</span></a><span style="font-weight: 400;">. Or, take on a new version of a caesar salad with </span><a href="https://www.fustinis.com/recipes-nav/recipes/roasted-asparagus-caesar-salad"><span style="font-weight: 400;">this asparagus-infused version</span></a><span style="font-weight: 400;"> that uses our </span><a href="https://www.fustinis.com/order/sicilian-lemon-white_102/"><span style="font-weight: 400;">Sicilian Lemon</span></a><span style="font-weight: 400;"> balsamic vinegar. However you choose to eat your salads, amp up the flavors and nutrients with asparagus. </span></p>
<h3><span style="font-weight: 400;">2) Roast </span></h3>
<p><span style="font-weight: 400;">Roasting a sheet pan of veggies is a quick and easy way to add flavor and whip up a side dish. Whether you choose to add other vegetables in or go solo, roasting asparagus enhances the crisp and fresh flavor easily. All you’ll need to do is arrange your asparagus spears on a baking sheet in a single layer and drizzle on your favorite EVOO. Roast in a 400F degree oven for 10 minutes, turning spears around once until slightly wilted. Check out more flavoring ideas with </span><a href="https://www.fustinis.com/recipes-nav/recipes/roasted-fresh-asparagus"><span style="font-weight: 400;">this roasted asparagus recipe</span></a><span style="font-weight: 400;"> that ends with a sweet </span><a href="https://www.fustinis.com/order/cinnamon-pear-dark_132/"><span style="font-weight: 400;">Cinnamon Pear</span></a><span style="font-weight: 400;"> balsamic vinegar drizzle.</span></p>
<h3><span style="font-weight: 400;">3) Grill </span></h3>
<p><span style="font-weight: 400;"><img alt="" src="https://www.fustinis.com/media/uploads/blog/Things%20to%20do%20with%20Asparagus/Asparagus-1.png"/></span></p>
<p><span style="font-weight: 400;">Warmer temperatures outside mean it’s the perfect time to fire up the grill and cook anything and everything you can on it. Including asparagus. As a veggie to welcome in spring, asparagus and starting the grilling season pair together well. After preheating your grill, arrange your asparagus spears on the racks, and drizzle your favorite EVOO on the spears. Grill for about 6 minutes, rotating occasionally until lightly browned. Read more about best practices when grilling vegetables in </span><a href="https://www.fustinis.com/recipes-nav/recipes/grilled-vegetables"><span style="font-weight: 400;">this helpful recipe</span></a><span style="font-weight: 400;"> overview. </span></p>
<h3><span style="font-weight: 400;">Use Your Asparagus, Your Way</span></h3>
<p><span style="font-weight: 400;">Asparagus may have gotten a bad rap from picky eaters due to its bold green color and unique texture. But with so many ways to prepare it that are flavorful, easy and family-friendly, you can bring asparagus back to the dinner table. After picking out a bunch at your local farmers’ market or grocery store, try out these great ways to prepare your asparagus. By blending popular cooking techniques with the flavor-boosting ingredients from Fustini’s EVOO and balsamic vinegar. </span></p>
<p><span style="font-weight: 400;">Discover your own favorite flavor combinations to use with your fresh asparagus by browsing our </span><a href="https://www.fustinis.com/recipe-search/?p=asparagus"><span style="font-weight: 400;">recipes</span></a><span style="font-weight: 400;"> and a wide </span><a href="https://www.fustinis.com/shop/"><span style="font-weight: 400;">selection of products</span></a><span style="font-weight: 400;">. </span></p>Five Clever Ways to Eat Your Brussels Sprouts2020-01-17T20:13:16+00:002024-03-28T12:00:29+00:00Raddhttps://www.fustinis.com/blog/author/sthompson/https://www.fustinis.com/blog/five-clever-ways-to-celebrate-fall-with-brussels-sprouts/<p>There’s a veggie that’s green, (but a lot of them are green). It’s round and comes in layers. It’s small in size making it easy to work with. This veggie is most popular during the fall and winter seasons. It’s often received a bad reputation for picky eaters to ignore.</p>
<p>Any guesses of this wonderful and vibrant veggie?</p>
<p>That’s right, it’s Brussels sprouts.</p>
<p><img alt="" src="https://www.fustinis.com/media/uploads/brussels_1.jpg"/></p>
<p>While it’s common to find this nutrient-packed ingredient on the menu of upscale restaurants or on the tables of experienced chefs, these sprouts are very easy to prepare and add delicious flavor to your meal.</p>
<p>And of course, when you incorporate your favorite oils and vinegars from Fustini’s Oils and Vinegars, the flavor potentials are abundant.</p>
<p>No matter your preferred method of preparing veggies, you can quickly and simply turn this baby cabbage into a delight for your taste buds. If you’ve had a bad experience with Brussels sprouts in the past - whether that be in microwaving or boiling them - it’s time you give these savory fall veggies another chance.</p>
<p>To help you get started, here we share five easy and clever ways you can celebrate this fall season with Brussels sprouts.</p>
<h5>1. Roasted Brussels Sprouts</h5>
<p>Roasting your Brussels sprouts is perhaps the quickest and easiest way. There’s so much versatility in what flavors you choose and seasonings you add on to make a truly delicious dish.</p>
<p><a href="https://www.fustinis.com/recipes-nav/recipes/crispy-garlic-roasted-brussels-sprouts?s=brussels+sprouts">This recipe</a>, for example, uses the fresh flavor of garlic from <a href="https://www.fustinis.com/order/garlic_86/">Fustini’s Garlic EVOO</a>. By halving or quartering your Brussels sprouts, tossing on some EVOO and seasoning with salt and pepper to taste, you can have an instant side dish that is colorful and flavorful.</p>
<h5>2. Brussels Sprout Hash</h5>
<p>Creating a hash is another great way to incorporate a range of ingredients and flavors that you love. <a href="https://www.fustinis.com/recipes-nav/recipes/brussels-sprouts-and-carrot-hash-with-green-apple-and-fresh-crush?s=brussels+sprouts">This recipe</a> for a Brussels sprout and carrot hash is elevated in flavor with the sweet bite of apple with green apple slices and <a href="https://www.fustinis.com/order/michigan-apple-white_455/">Fustini’s Michigan Apple balsamic</a>.</p>
<p>After halving or quartering your sprouts, mix them with your sliced carrots and sautée them, adding in shallot and vegetable stock, and finishing it off with <a href="https://www.fustinis.com/order/michigan-apple-white_455/">Michigan Apple Balsamic</a> for another sweet and savory component to your dish.</p>
<h5>3. Sautéed Brussels Sprouts</h5>
<p>Like roasting your sprouts, bringing out your sauté pan and using your favorite Fustini’s EVOO is a very quick and easy way to prepare your next side dish. Sautéing uses higher heat compared to roasting, allowing your sprouts to get a nice crispy exterior while keeping the sliced centers soft. Whether you choose a single varietal oil or an infused EVOO, you can add extra flavor to turn a new veggie into a family favorite.</p>
<h5>4. Brussels Sprouts Slaw</h5>
<p>While when you first think of whipping up a slaw, the ingredient of cabbage might come to mind first. But did you know you can also make a slaw out of Brussels sprouts, too? When you mix shredded Brussels sprouts with other veggies like kale or carrot, you can add another component to your slaw.</p>
<p>The ingredients you throw together to make your slaw are all up to your preference so you can be sure to make a dish you know you and your family will love. For example, you can take a typical slaw recipe, like this <a href="https://www.fustinis.com/recipes/nancys-asian-coleslaw?s=slaw">Asian Slaw</a> recipe, and add in some shredded Brussels sprouts into the mix. With the similar properties of cabbage, you might not even tell the difference.</p>
<p>Make your slaw your own by mixing in your favorite EVOO and balsamics as a dressing to your dish based on what you already have in your pantry. Try new flavors and discover something delicious.</p>
<p><img alt="" src="https://www.fustinis.com/media/uploads/brussels_2.jpg"/></p>
<h5>5. Warm Brussels Sprouts Salad</h5>
<p>Another way you can incorporate shredded Brussels sprouts into your dishes is through a warm salad. This side is a perfect addition to your fall dinner and is beyond easy to whip up. After shredding your Brussels sprouts in a food processor, add the sprouts to a warm saucepan with a drizzle of your favorite EVOO. Let the sprouts wilt for about three minutes. Toss with a light balsamic, such as <a href="https://www.fustinis.com/vinegars/balsamic-vinegars/sicilian-lemon/">Sicilian Lemon</a>, to add some brightness and another flavor component. Just like that, you have an instant, healthy side that’s sure to delight.</p>
<h5>Make Your Sprouts Your Way</h5>
<p>There are a lot of ways to prepare this baby cabbage of Brussels sprouts. No longer are you restricted to just sticking them in the microwave or throwing them in some boiling water. Whether roasting, sautéing or slicing them, Brussels sprouts are a versatile ingredient that’s perfect for celebrating the fall season.</p>
<p>How do you prepare your Brussels sprouts? Let us know on Facebook, Pinterest or Instagram!</p>Six Ways to Amp Up Your Salad2019-06-06T00:00:00+00:002024-03-28T20:49:54+00:00Tim Barronshttps://www.fustinis.com/blog/author/admin/https://www.fustinis.com/blog/six-ways-to-amp-up-your-salad/<p>Salads. Love them or hate them, they’re a great addition in keeping a healthy and balanced diet. In choosing a healthy lunch or dinner option, or even as a side, these beds of leafy greens can help you get your fill of veggies and essential nutrients.</p>
<p>Yet for most people, comparing our passion for salads may look different than our passion for, say, a flavorful and juicy steak or a tantalizing burger with all the fixings. Salads have sometimes been given a bad rap for not equating to the quality and taste of our other favorite foods.</p>
<p>The truth is, though, salads can be packed with as much flavor and deliciousness as any other dish. It all comes down to your salad creation process. If you’re bored with the standard garden salad of romaine, a few cherry tomatoes and some shredded cheese, it’s time to kick your salad up a notch. While adding a vinaigrette made with balsamic vinegar and extra virgin olive oil is an obvious way to add in flavor to your salad, there are many other salad variations that can add to your healthy and nutrient-packed lunch, dinner or side.</p>
<p>Take a step out of your typical salad pattern and try something new. Get creative. To help you get started, here we share six ways you can amp up your salad making to make it a food all will crave to eat.</p>
<p><img alt="" src="https://www.fustinis.com/media/uploads/image/Picture111.jpg" style="width: 75%;"/></p>
<h5>1. Change the Base</h5>
<p>In making a flavorful salad, it’s important to start with the base. This is the foundation on which all other flavors and ingredients will be added on. And with the variety that’s available, there’s much more to a salad than tasteless iceberg lettuce.</p>
<p>Upgrade your iceberg or romaine to a darker salad basis like baby spinach. Or, add notes of peppery flavor with <a href="https://www.fustinis.com/recipes/arugula-salad">arugula</a> leaves or types of kale like baby or curly. Add color to your bed of lettuce with red cabbage. Adding variety can be really easy by getting a spring mix or mixed greens bag from the grocery store or your local farmers’ market. With a flavorful base, you’re one step closer to amping up your salad to a new level.</p>
<h5>2. Taste the Rainbow</h5>
<p>Did you know that eating involves more than just taste buds. In fact, we <a href="https://www.huffpost.com/entry/you-eat-with-your-eyes-fi_n_10571174" rel="noopener" target="_blank">“eat” with our eyes</a>. This means that what we view as good or appetizing often has a lot to do with how it looks. When it comes to elevating your salad, incorporate additional vegetables and other ingredients of a variety of colors. From the bright orange of shredded carrots to the deep green of kale to a pop of red with halved cherry tomatoes, there are so many ways to incorporate more color into your salad.</p>
<p>Not only does incorporating a variety of colors look better to eat, it also ensures you get those essential vitamins and nutrients your body needs. Each vegetable, protein source and more brings its own list of nutrients your body needs to thrive. Do your eyes, taste buds and whole body good and incorporate ingredients of varying colors.</p>
<p>Need help in finding the right colors to add to your salad? Here are some ingredients you can include in creating your next salad that reminds you of a rainbow.</p>
<ul>
<li>Red - red peppers, tomatoes, radicchio</li>
<li>Orange - sweet potatoes, carrots, orange peppers, dried apricots</li>
<li>Yellow - squash, mango, corn</li>
<li>Green - salad base, green peppers, green onions, broccoli, asparagus</li>
<li>Blue - blueberries</li>
<li>Purple - red cabbage, beets, onion</li>
</ul>
<h5><img alt="" src="https://www.fustinis.com/media/uploads/image/Picture222.jpg" style="width: 75%;"/></h5>
<h5>3. Add Protein</h5>
<p>To turn your salad into a real meal, add a bit of protein to fill you up right. You can incorporate just about any type of meat, like diced chicken, pulled pork, ground turkey, cubed ham, strips of steak and seafood like salmon. Creating a salad with protein is a quick and easy way to use up your meat leftovers in a new way.</p>
<p>Not a meat eater? Incorporating protein into your salad is still so easy. Add in <a href="https://www.fustinis.com/recipes/avocado-salad">avocado</a> for a serving of protein and healthy fats. Sauté up some tofu and top your salad with it. Slice your hard boiled eggs and include it in your chopped salad. Any kind of bean, like kidney, black, garbanzo, pinto and more, can also make a great addition.</p>
<h5>4. Incorporate Variety</h5>
<p>With the simple ingredients included in a salad, there are endless possibilities in creating your kind of salad. Don’t be afraid to mix and match ingredients that you may not have thought of putting together before. You never know what you’ll discover. You can also cater your ingredients based on what type of salad you’re going for. For a mediterranean salad, use ingredients like feta cheese, marinated olives, diced cucumber and roma tomatoes. For an asian-inspired salad, use edamame, shredded carrots, diced mango, red and green cabbage and sprinkle on some sesame seeds to finish. For a mexican salad, add in roasted corn, black beans, peppers, onions and tomatoes. Whatever cuisine inspires you, try turning it into a salad.</p>
<h5>5. Spice it Up</h5>
<p>Salads are far from boring. Turn up the heat on your salad by incorporating a punch of flavor with sauteed peppers and onions. Sprinkle on some red pepper flakes before serving. Use a spicy olive oil or balsamic in your vinaigrette, like <a href="https://www.fustinis.com/oils/infused-extra-virgin-olive-oils/chipotle/">chipotle oil</a> or <a href="https://www.fustinis.com/vinegars/balsamic-vinegars/peperoncino-honey/">peperoncino honey vinegar</a>. Whether your salad has just veggies or with added in fruit to cut the spice, it’s easy to amp up your salads with tuning into your spicy side.</p>
<p><img alt="" src="https://www.fustinis.com/media/uploads/image/Picture333.jpg" style="width: 75%;"/></p>
<h5>6. Top it All Off With Flavor</h5>
<p>The crescendo of a great salad is in the <a href="https://www.fustinis.com/blog/what-is-a-vinaigrette-five-things-you-should-know">vinaigrette</a> or dressing. You can add any ingredients you want to a salad but what you drizzle on top unites all the flavors together into a complete dish.</p>
<p>Be intentional about what kind of dressing you use. Many store-bought dressings are packed with preservatives and other additives to give it that taste consumers want. However, these dressings can also hide the flavorful components that you worked so hard to incorporate.</p>
<p>When you opt for a vinaigrette in combining a balsamic vinegar and extra virgin olive oil, you can enhance those natural flavors that are brought out in the ingredients themselves. Whether citrusy, herby, spicy or sweet, it’s easy to create your own vinaigrette that matches perfectly with your ingredients.</p>
<p>Some of our favorites include <a href="https://www.fustinis.com/recipes/basillime-salad-dressing">Basil-Lime</a>, <a href="https://www.fustinis.com/recipes/caribbean-honey-citrus-vinaigrette">Caribbean Honey Citrus</a>, <a href="https://www.fustinis.com/recipes/fustinis-sundried-tomato-vinaigrette">Sundried Tomato</a> and more.</p>
<p>Check out <a href="https://www.fustinis.com/blog/what-is-a-vinaigrette-five-things-you-should-know">this blog article</a> for tips in creating your perfect vinaigrette.</p>
<h5>Take Your Salad To New Heights</h5>
<p> </p>
<p>Salads can be an important part of a healthy and balanced diet. And with these easy ways to amp up the flavor, salads are far from bland or boring. Try out your own salad creations and find something you absolutely love. Have a combination in mind? Share with us in the comments or on our Facebook pages!</p>