Dairy Free · Gluten Free · Healthy Options · Meat and Poultry · Michigan Apple balsamic · Potatoes Pastas and Grains · SELECT Medium olive oil ·Mar 26, 2024

Harvest Chicken Bowl

Name: Harvest Chicken Bowl
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Ingredients: 1 lb Brussels sprouts, trimmed and halved; 1 small red onion, sliced in half and thin slices; 2 sweet potatoes, cut into 1" cubes; 1-3 tablespoons Fustini's Medium SELECT olive oil; 1 teaspoon dried thyme; salt and pepper to taste; 3 cups cooked chicken (grilled, roasted, baked etc); 2 cups finely chopped kale; 1/2 cup dried cranberries; 1/2 cup slivered almonds; 3 cups cooked rice (brown or white); 1/4 cup apple cider; 1/4 cup Fustini's Michigan Apple balsamic; 2/3 cup Fustini's Medium SELECT olive oil; 1/2 shallot, minced; 1 tablespoon Dijon mustard; 1 teaspoon honey; salt and pepper to taste

Prep Time

20 minutes

Cook Time

40 minutes

Ingredients

1 lb Brussels sprouts, trimmed and halved
1 small red onion, sliced in half and thin slices
2 sweet potatoes, cut into 1" cubes
1-3 tablespoons Fustini's Medium SELECT olive oil
1 teaspoon dried thyme
salt and pepper to taste
3 cups cooked chicken (grilled, roasted, baked etc)
2 cups finely chopped kale
1/2 cup dried cranberries
1/2 cup slivered almonds
3 cups cooked rice (brown or white)

1/4 cup apple cider
1/4 cup Fustini's Michigan Apple balsamic
2/3 cup Fustini's Medium SELECT olive oil
1/2 shallot, minced
1 tablespoon Dijon mustard
1 teaspoon honey
salt and pepper to taste

Directions

Preheat oven to 425. On a large, parchment-lined baking sheet, mix Brussels sprouts, sweet potato and red onion with 1-3 tbsp olive oil. Season with salt and pepper and thyme. Bake until vegetables are tender, 25-30 minutes.
Meanwhile, make the vinaigrette by combining in a large bowl, cider, vinegar, olive oil, shallot, mustard and honey. Whisk until smooth and combined. Season with salt and pepper.
In a medium bowl, mix kale with cranberries and almonds. Add 1/3 cup of prepared dressing to the salad and toss. To assemble the bowls, top 1 cup rice with 1 cup roasted vegetables, 1/2 cup salad, and 1 cup chicken. Top with a drizzle of dressing and serve.

Harvest Chicken Bowl